In Arthur's Shadow: Daily Musings on Exercise, a Tribute to Nautilus Inventor Arthur Jones

Valutazione media 0
( su 0 valutazioni fornite da GoodReads )
 
9780595489152: In Arthur's Shadow: Daily Musings on Exercise, a Tribute to Nautilus Inventor Arthur Jones

Arthur Jones forever changed exercise and rehabilitative medicine.

He hit audiences like a sledgehammer. Few escaped unscathed.

Everything of value related to exercise can be stated in less than a thousand words, can, in fact, be fairly well covered in a few words, as follows: Train hard, train briefly, train infrequently.

If and when the government ever takes any meaningful steps in the direction of sanity, which I doubt, it could come to pass that all cases of lower-back pain will be treated first with MedX machines, that any other treatment will be prohibited until and unless MedX treatment has been tried and has failed. A simple federal law to that effect would save the people in this country a minimum of $80,000,000,000.00 a year.

One advanced bodybuilder asked me as I was trying to explain the machine to him ... Do you have to be a genius to use the machine? And I told him ... No, but it helps if you are not an idiot.

The next time somebody suggests that you move suddenly during any form of either exercise or testing, smile and walk away, because you are talking to a fool. And do not overlook the fact that a very long list of fools have large muscles, and another long list of fools have all sorts of academic credentials.

Bodybuilding is 100% nutrition - but only if you don¿t eat. Just try going without food for a week and see what happens to your body.

If I ever produced only a 25% gain in strength from a 12-week program (as with the average research study), I would probably go insane and kill all of the subjects.

Fifty years from now, when all the research is in, every company in the field of muscle testing will test the way we do (statically), because there is no other way.

You have a choice: you can exercise a lot, or you can train hard, but you cannot do both. .In the case of exercise, more is seldom the solution and is frequently the problem.

Many weight trainees are medical doctors or members of other professional groups who should have the educational background to at least understand basic physiology - but who, in practice, still seem to unhesitatingly accept the outright stupidities recommended by muscle-heads who aren't even literate.

It is easily possible to move too fast during exercise, but probably impossible to move too slowly; that says it all, everything that needs to be said.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

About the Author:

Gary Bannister attended McMaster University in Hamilton, Ontario where he earned Bachelor's Degrees in English and Physical Education, and UNC-Greensboro where he graduated with a Master's Degree in Education (1972).He taught four years at Averett College in Danville, Virginia and Colegio Internacional de Caracas in Venezuela, where he opened a Nautilus gym (1980) and MedX rehabilitation center (1988). He was highly influenced by Arthur Jones' concepts of "Proper Strength Training" and "Specific Testing and Rehabilitative Exercise."Gary currently resides in Tequesta, Florida where he enjoys reading, exercise and golf.In Arthur's Shadow is his first book.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

I migliori risultati di ricerca su AbeBooks

1.

Bannister, Gary
Editore: iUniverse, United States (2008)
ISBN 10: 059548915X ISBN 13: 9780595489152
Nuovi Paperback Quantità: 10
Print on Demand
Da
The Book Depository
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro iUniverse, United States, 2008. Paperback. Condizione libro: New. 229 x 150 mm. Language: English Brand New Book ***** Print on Demand *****.Arthur Jones forever changed exercise and rehabilitative medicine. He hit audiences like a sledgehammer. Few escaped unscathed. Everything of value related to exercise can be stated in less than a thousand words, can, in fact, be fairly well covered in a few words, as follows: Train hard, train briefly, train infrequently. If and when the government ever takes any meaningful steps in the direction of sanity, which I doubt, it could come to pass that all cases of lower-back pain will be treated first with MedX machines, that any other treatment will be prohibited until and unless MedX treatment has been tried and has failed. A simple federal law to that effect would save the people in this country a minimum of $80,000,000,000.00 a year. One advanced bodybuilder asked me as I was trying to explain the machine to him . Do you have to be a genius to use the machine? And I told him . No, but it helps if you are not an idiot. The next time somebody suggests that you move suddenly during any form of either exercise or testing, smile and walk away, because you are talking to a fool. And do not overlook the fact that a very long list of fools have large muscles, and another long list of fools have all sorts of academic credentials. Bodybuilding is 100 nutrition - but only if you don t eat. Just try going without food for a week and see what happens to your body. If I ever produced only a 25 gain in strength from a 12-week program (as with the average research study), I would probably go insane and kill all of the subjects. Fifty years from now, when all the research is in, every company in the field of muscle testing will test the way we do (statically), because there is no other way. You have a choice: you can exercise a lot, or you can train hard, but you cannot do both. .In the case of exercise, more is seldom the solution and is frequently the problem. Many weight trainees are medical doctors or members of other professional groups who should have the educational background to at least understand basic physiology - but who, in practice, still seem to unhesitatingly accept the outright stupidities recommended by muscle-heads who aren t even literate. It is easily possible to move too fast during exercise, but probably impossible to move too slowly; that says it all, everything that needs to be said. Codice libro della libreria AAV9780595489152

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 25,04
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

2.

Bannister, Gary
Editore: iUniverse (2016)
ISBN 10: 059548915X ISBN 13: 9780595489152
Nuovi Paperback Quantità: 1
Print on Demand
Da
Ria Christie Collections
(Uxbridge, Regno Unito)
Valutazione libreria
[?]

Descrizione libro iUniverse, 2016. Paperback. Condizione libro: New. PRINT ON DEMAND Book; New; Publication Year 2016; Not Signed; Fast Shipping from the UK. No. book. Codice libro della libreria ria9780595489152_lsuk

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 24,55
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,40
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

3.

Bannister, Gary
Editore: iUniverse, United States (2008)
ISBN 10: 059548915X ISBN 13: 9780595489152
Nuovi Paperback Quantità: 10
Print on Demand
Da
The Book Depository US
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro iUniverse, United States, 2008. Paperback. Condizione libro: New. 229 x 150 mm. Language: English . Brand New Book ***** Print on Demand *****. Arthur Jones forever changed exercise and rehabilitative medicine. He hit audiences like a sledgehammer. Few escaped unscathed. Everything of value related to exercise can be stated in less than a thousand words, can, in fact, be fairly well covered in a few words, as follows: Train hard, train briefly, train infrequently. If and when the government ever takes any meaningful steps in the direction of sanity, which I doubt, it could come to pass that all cases of lower-back pain will be treated first with MedX machines, that any other treatment will be prohibited until and unless MedX treatment has been tried and has failed. A simple federal law to that effect would save the people in this country a minimum of $80,000,000,000.00 a year. One advanced bodybuilder asked me as I was trying to explain the machine to him . Do you have to be a genius to use the machine? And I told him . No, but it helps if you are not an idiot. The next time somebody suggests that you move suddenly during any form of either exercise or testing, smile and walk away, because you are talking to a fool. And do not overlook the fact that a very long list of fools have large muscles, and another long list of fools have all sorts of academic credentials. Bodybuilding is 100 nutrition - but only if you don t eat. Just try going without food for a week and see what happens to your body. If I ever produced only a 25 gain in strength from a 12-week program (as with the average research study), I would probably go insane and kill all of the subjects. Fifty years from now, when all the research is in, every company in the field of muscle testing will test the way we do (statically), because there is no other way. You have a choice: you can exercise a lot, or you can train hard, but you cannot do both. .In the case of exercise, more is seldom the solution and is frequently the problem. Many weight trainees are medical doctors or members of other professional groups who should have the educational background to at least understand basic physiology - but who, in practice, still seem to unhesitatingly accept the outright stupidities recommended by muscle-heads who aren t even literate. It is easily possible to move too fast during exercise, but probably impossible to move too slowly; that says it all, everything that needs to be said. Codice libro della libreria AAV9780595489152

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 28,37
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

4.

Bannister, Gary
Editore: iUniverse (2008)
ISBN 10: 059548915X ISBN 13: 9780595489152
Nuovi Quantità: > 20
Print on Demand
Da
Books2Anywhere
(Fairford, GLOS, Regno Unito)
Valutazione libreria
[?]

Descrizione libro iUniverse, 2008. PAP. Condizione libro: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria LQ-9780595489152

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 21,59
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 10,74
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

5.

Bannister, Gary
Editore: iUniverse (2008)
ISBN 10: 059548915X ISBN 13: 9780595489152
Nuovi Quantità: > 20
Print on Demand
Da
PBShop
(Secaucus, NJ, U.S.A.)
Valutazione libreria
[?]

Descrizione libro iUniverse, 2008. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9780595489152

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 29,85
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,74
In U.S.A.
Destinazione, tempi e costi

6.

Bannister, Gary
Editore: iUniverse
ISBN 10: 059548915X ISBN 13: 9780595489152
Nuovi Paperback Quantità: 20
Da
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Valutazione libreria
[?]

Descrizione libro iUniverse. Paperback. Condizione libro: New. Paperback. 634 pages. Dimensions: 9.0in. x 5.9in. x 1.8in.Arthur Jones forever changed exercise and rehabilitative medicine. He hit audiences like a sledgehammer. Few escaped unscathed. Everything of value related to exercise can be stated in less than a thousand words, can, in fact, be fairly well covered in a few words, as follows: Train hard, train briefly, train infrequently. If and when the government ever takes any meaningful steps in the direction of sanity, which I doubt, it could come to pass that all cases of lower-back pain will be treated first with MedX machines, that any other treatment will be prohibited until and unless MedX treatment has been tried and has failed. A simple federal law to that effect would save the people in this country a minimum of 80, 000, 000, 000. 00 a year. One advanced bodybuilder asked me as I was trying to explain the machine to him Do you have to be a genius to use the machine And I told him No, but it helps if you are not an idiot. The next time somebody suggests that you move suddenly during any form of either exercise or testing, smile and walk away, because you are talking to a fool. And do not overlook the fact that a very long list of fools have large muscles, and another long list of fools have all sorts of academic credentials. Bodybuilding is 100 nutrition - but only if you dont eat. Just try going without food for a week and see what happens to your body. If I ever produced only a 25 gain in strength from a 12-week program (as with the average research study), I would probably go insane and kill all of the subjects. Fifty years from now, when all the research is in, every company in the field of muscle testing will test the way we do (statically), because there is no other way. You have a choice: you can exercise a lot, or you can train hard, but you cannot do both. . In the case of exercise, more is seldom the solution and is frequently the problem. Many weight train This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Codice libro della libreria 9780595489152

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 38,26
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,70
In U.S.A.
Destinazione, tempi e costi

7.

Bannister, Gary
Editore: Authors Choice Press (2008)
ISBN 10: 059548915X ISBN 13: 9780595489152
Nuovi Paperback Quantità: 5
Da
Ergodebooks
(RICHMOND, TX, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Authors Choice Press, 2008. Paperback. Condizione libro: New. Codice libro della libreria INGM9780595489152

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 38,29
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,74
In U.S.A.
Destinazione, tempi e costi

8.

Bannister, Gary
Editore: Authors Choice Press (2008)
ISBN 10: 059548915X ISBN 13: 9780595489152
Nuovi Brossura Quantità: 1
Da
Book Deals
(Lewiston, NY, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Authors Choice Press, 2008. Condizione libro: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service!. Codice libro della libreria ABE_book_new_059548915X

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 42,06
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
In U.S.A.
Destinazione, tempi e costi

9.

Bannister, Gary
Editore: Authors Choice Press (2008)
ISBN 10: 059548915X ISBN 13: 9780595489152
Nuovi Paperback Quantità: 1
Da
Ergodebooks
(RICHMOND, TX, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Authors Choice Press, 2008. Paperback. Condizione libro: New. Codice libro della libreria DADAX059548915X

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 41,18
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,74
In U.S.A.
Destinazione, tempi e costi

10.

Bannister, Gary
Editore: Authors Choice Press
ISBN 10: 059548915X ISBN 13: 9780595489152
Nuovi PAPERBACK Quantità: > 20
Da
Russell Books
(Victoria, BC, Canada)
Valutazione libreria
[?]

Descrizione libro Authors Choice Press. PAPERBACK. Condizione libro: New. 059548915X Special order direct from the distributor. Codice libro della libreria ING9780595489152

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 44,26
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 6,56
Da: Canada a: U.S.A.
Destinazione, tempi e costi

Vedi altre copie di questo libro

Vedi tutti i risultati per questo libro