Middle-age spread isn't just about appearance, it's a well documented condition that can have serious health implications including an increased risk of heart disease, stroke, diabetes and certain cancers. 'The Waistline Plan' shows you how to beat the bulge in 6 weeks with a diet plan and exercises that take only minutes a day. Essential reading for anyone over the age of 30, this book explains the causes, symptoms and effects of middle-age spread. The easily achievable plan will leave you looking and feeling fitter, 6 kg (14 lbs) slimmer and much more energized.With specifically designed toning exercises and a dietary plan that supports the hormonal system as well as enabling weight loss, it will help you achieve amazing results!
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The median age of the UK population is 39 years Hormonal changes in midlife can cause women's weight to increase by 5% in a few weeks 'Back In Shape' by Sally Lewis has sold over 103,000 copies worldwide
Sally Lewis is a health and fitness instructor and consultant on women's health, nutrition and fitness. She writes regularly for a number of health and fitness magazines and is the author of 'Back in Shape' published by Hamlyn.Location: Hampshire, UK
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR003689264
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001049784
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Da: Half Price Books Inc., Dallas, TX, U.S.A.
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Codice articolo S_400601389
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Da: Brit Books, Milton Keynes, Regno Unito
Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 3818359
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Da: Greener Books, London, Regno Unito
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Da: Anybook.com, Lincoln, Regno Unito
Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,550grams, ISBN:9780600615620. Codice articolo 9564349
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Da: WYEMART LIMITED, HEREFORD, Regno Unito
Paperback. Condizione: Very Good. Codice articolo mon0000214740
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Da: Books Puddle, New York, NY, U.S.A.
Condizione: New. pp. 128. Codice articolo 262607518
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Da: Majestic Books, Hounslow, Regno Unito
Condizione: New. pp. 128. Codice articolo 5273153
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Da: Prominent Books, Hereford, ABBEY, Regno Unito
Paperback. Condizione: New. Same day/next day dispatch (mon-fri) all items checked before dispatch, Handled and sent out with care. Codice articolo mon0000076198
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