My First Juices and Smoothies: Healthy recipes children will love - Brossura

Cross, Amanda

Brossura

ISBN 10: 0600629139 ISBN 13: 9780600629139

Casa editrice: Hamlyn, 2014

Riassunto

It's easy to get children to eat healthy fruit and veg if you know how. More than 60 recipes for juices and smoothies will ensure your kids get their 5-a-day the easy way. From fresh citrus fruits to sweet berries, whatever your children's tipple there's a juice or smoothie to please (grown-ups will enjoy them too). Quick and easy to prepare, the delicious recipes inside are guaranteed to boost health and vitality. Each juice or smoothie is accompanied by notes to explain what essential vitamins and minerals they will provide, so you can target specific defiencies.

Su questo libro

Descrizione del libro:

Over 60 healthy and mouthwatering juices and smoothies designed for children's tastebuds.

L'autore:

Amanda Cross, a trained nutritionist, has had a varied career including TV presenter for UK Living and Channel Health, health and beauty journalist and author. She is the author of Food Boosters for Kids, Miracle Soups and Curb the Carb.

Su questa edizione

• Editore: Hamlyn
• Data di pubblicazione: 2014
• ISBN 10: 0600629139
• ISBN 13: 9780600629139
• Rilegatura: Copertina flessibile
• Numero di pagine: 128