Emotional Medicine Rx: Cry When You're Sad, Stop When You're Done, Feel Good Fast

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9780615517087: Emotional Medicine Rx: Cry When You're Sad, Stop When You're Done, Feel Good Fast

For over 30 years Penelope Andrade has taught others how to use the wisdom of their own feelings and body messages to enrich and deepen their emotional, intellectual, physical and spiritual well-being. Here, for the first time, she makes her unique and highly effective prescription available to readers. The author’s deep knowledge and compassion shines through on every page, sharing life lessons, offering transformational anecdotes, and describing in easy-to-understand terms the cutting edge scientific research that’s at the core of her amazing work. The author’s insights ring with truths that are confirmed by our own hearts. The book is as inspiring as it is informative. Includes guidelines for healing anxiety and depression without medication.

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About the Author:

Penelope Young Andrade, LCSW, is the founder of the San Diego Center for Psychosynthesis. Her “Transformational Talk Radio,” and her popular advice column, “Transformational Talk,” have reached thousands of listeners and readers in southern California. Her work draws on the most powerful elements of both traditional and alternative therapies, including Family Systems, Psychosynthesis, Eidetic Imagery, Bioenergetics, Biodynamics, Somatic Experiencing (SE), and Accelerated Experiential Dynamic Psychotherapy (AEDP.) She has been an adjunct professor at San Diego University for Integral Studies, University for Humanistic Studies, and the Natural Healing Institute. She and her husband, Arturo, developed the VIVO Oral Focus™ method for body oriented self-soothing. Penelope lectures and trains therapists and lay audiences throughout the country, inspiring people about benefits of Emotional Medicine.

Review:

“Emotional Medicine Rx is an eminently practical, accurate manual for creating health in mind, body, and spirit. I highly recommend it.” 
Christiane Northrup, MD, author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women’s Bodies, Women’s Wisdom

“A compelling vision of emotional healing. Changing our innermost feelings will cause our thoughts and actions to follow suit and our lives to change for the better. This is an important book that can help people heal and grow in meaningful ways.”
Jeremy Geffen, MD, author of The Journey through Cancer: Healing and Transforming the Whole Person

“A wonderful book, beautifully written. The author's many years as a therapist, meditator and her commitment to deepening relationships translates into a profound understanding of emotion...offers an elegant and effective way of using attention to rapidly relieve emotional pain and restore well-being. I highly recommend it.”
Nicolee McMahon, MFT, American Zen Teacher

“So much wisdom here, so much heart, so much knowledge. This book is a treasure...shows readers clearly and precisely how our emotions can be portals to well-being. I highly recommend it.
Diana Fosha, Ph.D., author of The Transforming Power of Affect, coeditor of The Healing Power of Emotions and creator of AEDP(Accelerated Experiential Dynamic Psychotherapy)

“Reading this book was a pleasure. It is excellent--scientifically informed and based on grounded experience...an extremely simple method for attaining well-being...which offers peace and integrity in the face of difficult experiences, even facing one’s own process of dying.”
Margit Koemeda-Lutz, Dr. Dipl. Psych., author of Intelligente Emotionalität – vom Umgang mit unseren Gefühlen, Trainer for Bioenergetic Analysis and Therapy, coeditor of Bioenergetic Analysis

“Written from the heart--connects with many of the processes research is showing are helpful to human growth and the alleviation of human suffering. Facing difficult feelings and thoughts is important for every human on the planet and this book is an aid in that process.”
Steven C. Hayes, Ph.D author of Get Out of Your Mind and Into Your Life

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Descrizione libro Tenacity Press 9/20/2011, 2011. Paperback or Softback. Condizione libro: New. Emotional Medicine RX: Cry When You're Sad, Stop When You're Done, Feel Good Fast. Book. Codice libro della libreria BBS-9780615517087

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Descrizione libro Tenacity Press, United States, 2011. Paperback. Condizione libro: New. Language: English . Brand New Book ***** Print on Demand *****.For over 30 years Penelope Andrade has taught others how to use the wisdom of their own feelings and body messages to enrich and deepen their emotional, intellectual, physical and spiritual well-being. Here, for the first time, she makes her unique and highly effective prescription available to readers. The author s deep knowledge and compassion shines through on every page, sharing life lessons, offering transformational anecdotes, and describing in easy-to-understand terms the cutting edge scientific research that s at the core of her amazing work. The author s insights ring with truths that are confirmed by our own hearts. The book is as inspiring as it is informative. Includes guidelines for healing anxiety and depression without medication. Codice libro della libreria APC9780615517087

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Penelope Young Andrade Lcsw
Editore: Tenacity Press, United States (2011)
ISBN 10: 0615517080 ISBN 13: 9780615517087
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Descrizione libro Tenacity Press, United States, 2011. Paperback. Condizione libro: New. Language: English . Brand New Book ***** Print on Demand *****. For over 30 years Penelope Andrade has taught others how to use the wisdom of their own feelings and body messages to enrich and deepen their emotional, intellectual, physical and spiritual well-being. Here, for the first time, she makes her unique and highly effective prescription available to readers. The author s deep knowledge and compassion shines through on every page, sharing life lessons, offering transformational anecdotes, and describing in easy-to-understand terms the cutting edge scientific research that s at the core of her amazing work. The author s insights ring with truths that are confirmed by our own hearts. The book is as inspiring as it is informative. Includes guidelines for healing anxiety and depression without medication. Codice libro della libreria APC9780615517087

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Penelope Young Andrade
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Descrizione libro Tenacity Press. Paperback. Condizione libro: New. Paperback. 320 pages. Dimensions: 8.5in. x 5.5in. x 0.8in.For over 30 years Penelope Andrade has taught others how to use the wisdom of their own feelings and body messages to enrich and deepen their emotional, intellectual, physical and spiritual well-being. Here, for the first time, she makes her unique and highly effective prescription available to readers. The authors deep knowledge and compassion shines through on every page, sharing life lessons, offering transformational anecdotes, and describing in easy-to-understand terms the cutting edge scientific research thats at the core of her amazing work. The authors insights ring with truths that are confirmed by our own hearts. The book is as inspiring as it is informative. Includes guidelines for healing anxiety and depression without medication. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Codice libro della libreria 9780615517087

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