Competitive Edge: Elite Coaching Cookbook from the Kitchens of Michelle and Kristie Trasey - Brossura

Trasey, Michelle; Trasey, Kristie

Brossura

ISBN 10: 0615796303 ISBN 13: 9780615796307

Casa editrice: TwinFitness, 2013

Riassunto

We have used (both) our dual degrees in Nutrition and exercise Science AND competition experience (we have are IFBB Pro and have been competing ourselves and training girls since 2001), to develop a nutrition profile that works with and for your body. We also decided to change things up and designed a cookbook to help prevent the typical competitor's "chicken and broccoli diet". Since cooking, eating, and sharing good food is so important to us, we dedicated ourselves to brining you this cookbook. The first of its kind in competition history. A competion diet does not have to be a temporary measure. The meals we've designed allow you to create "Consistency over Time" with variety, great taste and a nutritive punch! This is a very specialized cookbook has benefits for ANY competitor. It is an easy and family-friendly cookbook with the added benefit of what has so far been missing in typical competitor's diets: great taste!

Su questa edizione

• Editore: TwinFitness
• Data di pubblicazione: 2013
• ISBN 10: 0615796303
• ISBN 13: 9780615796307
• Rilegatura: Copertina flessibile
• Numero di pagine: 80