Raising Calm Kids Leader Workbook: One Year of Children's Meditations - Brossura

Mulvihill, Peggy

9780615834597: Raising Calm Kids Leader Workbook: One Year of Children's Meditations

Brossura

ISBN 10: 0615834590 ISBN 13: 9780615834597

Casa editrice: Calm Kids, 2013

"As an adult I meditate all the time. After reading Peggy's book, I now know how to teach my grandkids and even my students how to meditate. Peggy makes it so clear and easy to follow. You have to read this. It is the most insightful and valuable learning you will ever offer your kids!" Linda Cordes, Author and Creator of REDhotTeaching.com I am a product, parent and teacher of mindfulness and meditation. I was raised by two fabulous committed parents who had five children sharing one bedroom and a couch. They took us on retreats and brought us to places that enhanced moments of reflection. I raised one bright, brilliant and beautiful daughter alone, and have meditated with her since she was a small child. She happens to be one of our awesome leaders. I embraced both crowded and empty nester homes, and I appreciate the mindfulness meditation brings to both places. Twenty one years of teaching children with a meditative practice gives me insight into the benefits for their personal growth. Children become calm, steady, and full of insight from within. They manage their own power by being in control of their emotions. With a meditation practice, a child balances all of life with a calming responses first. I have watched children manage their unbridled joy as well as their disruptive behavior, by taking three deep breaths.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.