The Alternative Autoimmune Cookbook includes over 55 delicious recipes AND the surprising results that come with a healing journey. The Autoimmune Protocol can feel very limiting, even if you are ready and willing. In the beginning it is easy to doubt that you can enjoy life on such a restrictive diet. But when healing takes hold you will discover something amazing . . . all the other things that happen when you change your food. This cookbook will show you how to restore your health with one flavorful, nutritious meal at a time AND inspire you with the stories of wellness transformation.
"Fueled by lots of love, compassion and perseverance in healing, The Alternative Autoimmune Cookbook serves up both emotional guidance and mouth-watering recipes for all phases of AIP. Angie Alt's contribution is a true gem for everyone in the AIP community!"
-Anne Angelone, MS., L.Ac., author of The Autoimmune Paleo Breakthrough
Angie Alt lives outside Washington, D.C. (but her heart belongs to Montana) with her incredibly supportive husband and teenage daughter. As a certified health coach she guides individual and group clients on the autoimmune journey with powerful diet & lifestyle techniques. She has been blogging regularly since 2009, with a special focus on mixing “data with soul.” In her spare time, she enjoys nature walks, reminiscing about her days as a world traveler, and obsessively visiting “tiny home” websites. As an autoimmune warrior herself, Angie’s hope with this project is to connect people to their autoimmune answers and achieve wellness with balance.
Descrizione libro Alt-Ternative Autoimmune, 2014. Paperback. Condizione libro: New. book. Codice libro della libreria 0692342907
Descrizione libro Alt-Ternative Autoimmune. Paperback. Condizione libro: Brand New. 182 pages. 10.00x8.00x0.43 inches. In Stock. Codice libro della libreria zk0692342907