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Descrizione libro Condizione: New. Codice articolo 1426625-n
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9780712662208
Descrizione libro Paperback. Condizione: new. Paperback. A simple approach and highly-practical manual on incorporating Buddhism into everyday life. It will show how finding happiness for oneself can bring happiness to others.TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others.Based on twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems.This practical programme has been tested and refined first at therapy workshops of Samye Ling in Scotland - the oldest Tibetan Buddhist centre in the West - and has since confirmed its success in cities throughout Europe, North America and Africa, bringing definitive solutions to long-term problems weighing heavily on the mind. Offers a simple approach to finding happiness for oneself that also brings happiness to others. This book aims to help anyone seeking the truth about suffering and happiness. It deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780712662208
Descrizione libro PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo GB-9780712662208
Descrizione libro Paperback. Condizione: new. New. Fast Shipping and good customer service. Codice articolo Holz_New_0712662200
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9780712662208
Descrizione libro Paperback. Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice articolo 9780712662208-GDR
Descrizione libro Paperback. Condizione: new. New. Codice articolo Wizard0712662200
Descrizione libro Paperback. Condizione: new. New Copy. Customer Service Guaranteed. Codice articolo think0712662200
Descrizione libro Condizione: New. In eng. Codice articolo ria9780712662208_new