Soccer: Speed, Agility and Quickness for Soccer - Brossura

Brossura

ISBN 10: 0713659483 ISBN 13: 9780713659481

Riassunto

As used by international, European and premiership teams; All coaches, managers, scouts and trainers want players with explosive acceleration, lightening responses and reactions, and the ability to cover the ground economically and quickly. SAQ is a revolutionary training method which has proved that these skills can be developed in every player. This manual details drills, programmes and field tests that are guaranteed to improve speed, agility and acceleration in all directions and environments. Is it just for the elite? No. SAQ Soccer begins with the basics before moving on to soccer movement patterns and position-specific work. No coach or player can afford to be without it!

Su questa edizione

• Data di pubblicazione: 1600
• ISBN 10: 0713659483
• ISBN 13: 9780713659481
• Rilegatura: Copertina flessibile