Articoli correlati a Hot Yoga. Energising, Rejuvenating, Healing
Hot Yoga is based on Bikram Yoga. Bikram yoga is a system offering a series of 26 postures, designed to restore vitality, heal, and help prevent a range of common chronic ailments. It differs from traditional yoga, as it performed in a heated room, equipped with mirrors - hence the name hot yoga (which Bikram himself does not use). The room is heated to at least 100F (38C). The postures are easy to learn, and can be approached from any level of strength and flexibility. The theory is that when the body is cold it is difficult to move. Warmed up muscles make the body more pliable, so that you can achieve a deeper stretch. The heat also helps to flush out toxins and impurities. 'Stretching in the heat is actually very comfortable and I sensed my body opening up in a way it simply can't do at lower temperatures...In short, I am addicted.' Evening Standard, February 2000
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- EditoreA & C Black Publishers Ltd
- Data di pubblicazione2004
- ISBN 10 0713669209
- ISBN 13 9780713669206
- RilegaturaCopertina flessibile
- Numero di pagine160
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Condizioni: molto buonoThe book has been read, but is... Scopri di più su questo articolo
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Da: Regno Unito a: U.S.A.
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Hot Yoga: Energising, Rejuvenating, Healing
Editore:
A&C Black
(2004)
ISBN 10: 0713669209
ISBN 13: 9780713669206
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Paperback
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Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001454862
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Foto dell'editore
Hot Yoga: Energising, Rejuvenating, Healing
Editore:
A & C Black Publishers Ltd
(2004)
ISBN 10: 0713669209
ISBN 13: 9780713669206
Antico o usato
paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro paperback. Condizione: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0006954643
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Hot Yoga: Energising, Rejuvenating, Healing
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Descrizione libro Paperback. Condizione: Very Good. Hot Yoga: Energising, Rejuvenating, Healing This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780713669206
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Hot Yoga: Energising, Rejuvenating, Healing
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Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780713669206
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Foto dell'editore
Hot Yoga
Editore:
A and C Black Publishers Ltd
(2004)
ISBN 10: 0713669209
ISBN 13: 9780713669206
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: GOOD. 2004-02-27. A and C Black Publishers Ltd. Paperback. GOOD 8x8. Codice articolo 1974903
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