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The RFU Guide for Coaches - Fitness and Conditioning is the Rugby Football Union's definitive statement on the importance of fitness in the club game and the best ways to achieve the optimum condition to play effectively and safely. It is intended as a source of guidance for coaches at all levels of the game, as well as for players looking for advice on improving their fitness. Packed with drills and coaching programmes throughout, this clear and comprehensive handbook includes helpful sections on: structuring the training year; speed and agility; strength and power; flexibility; core strength and stability; diet and nutrition; fitness testing; pre-match preparation and post-match recovery; and sports psychology.
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- EditoreA & C Black
- Data di pubblicazione2005
- ISBN 10 0713671793
- ISBN 13 9780713671797
- RilegaturaCopertina flessibile
- Numero di pagine234
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The RFU Guide for Coaches: Fitness and Conditioning
Editore:
A & C Black
(2005)
ISBN 10: 0713671793
ISBN 13: 9780713671797
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Descrizione libro Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001382606
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The RFU Guide for Coaches: Fitness and Conditioning
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Descrizione libro Paperback. Condizione: Very Good. The RFU Guide for Coaches: Fitness and Conditioning This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780713671797
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The RFU Guide For Coaches: Fitness And Conditioning
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A & C Black
(2005)
ISBN 10: 0713671793
ISBN 13: 9780713671797
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Descrizione libro Condizione: Very Good. 1701950192. 12/7/2023 11:56:32 AM. Codice articolo U9780713671797
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The RFU Guide for Coaches: Fitness and Conditioning
Editore:
A & C Black Publishers Ltd
(2005)
ISBN 10: 0713671793
ISBN 13: 9780713671797
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The RFU Guide for Coaches: Fitness and Conditioning
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A & C Black Publishers Ltd
(2005)
ISBN 10: 0713671793
ISBN 13: 9780713671797
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The RFU Guide for Coaches: Fitness and Conditioning
Editore:
A & C Black Publishers Ltd
(2005)
ISBN 10: 0713671793
ISBN 13: 9780713671797
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Paperback
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Descrizione libro Paperback. Condizione: Good. Ex-Library Book. Has usual library markings and stamps inside. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0006282713
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The RFU Guide for Coaches: Fitness and Conditioning
Editore:
A & C Black Publishers Ltd
(2005)
ISBN 10: 0713671793
ISBN 13: 9780713671797
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Paperback
Quantità: 1
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Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0006880603
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The RFU Guide for Coaches: Fitness and Conditioning
Editore:
A and C Black Publishers Ltd
(2005)
ISBN 10: 0713671793
ISBN 13: 9780713671797
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Paperback
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Descrizione libro Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Codice articolo CHL3774726
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The RFU Guide for Coaches: Fitness and Conditioning
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Descrizione libro Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780713671797
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RFU Guide for Coaches: Fitness and Conditioning
Editore:
A & C Black
(2005)
ISBN 10: 0713671793
ISBN 13: 9780713671797
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Descrizione libro Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Codice articolo M00713671793-G
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