Sports Training Principles - Brossura

Dick, Frank W.

Brossura

ISBN 10: 0713682787 ISBN 13: 9780713682786

Casa editrice: A & C Black, 2007

Riassunto

Written by world renowned coach and President of the European Athletics Coaches Association, Frank Dick, Sports Training Principles isthe ultimate reference on training theory and practice for all coachesresponsible for developing athletes to fulfil their performancepotential.

It covers: anatomy and basic biomechanics; energy productionsystems; psychology, learning procedures and technical training;performance components - strength, speed, endurance and mobility;training cycles, periodization, adaptation to external loading andcoaching methods.

Su questo libro

L'autore:

Frank Dick O.B.E. is President of the European Athletics CoachesAssociation, and was director of Coaching at the British AthleticFederation from 1979 to 1994. He is a former international competitorand continues to coach athletes and teams to international level,including Daley Thompson, Boris Becker, Gerhard Berger, Denise Lewis,Marat Safin and Katarina Witt. He is currently involved with RonnieIrani, Graham Gooch OBE, Justin Rose, Ipswich Town Football Academy andJean Todt (Ferrari Formula One Manager).

Product Description:

Book by Dick OBE Dr Frank W

Su questa edizione

• Editore: A & C Black
• Data di pubblicazione: 2007
• ISBN 10: 0713682787
• ISBN 13: 9780713682786
• Rilegatura: Copertina flessibile
• Numero edizione: 5
• Numero di pagine: 387