Packing it in the Easy Way - Rilegato

Carr, Allen

9780718146573: Packing it in the Easy Way

Rilegato

ISBN 10: 0718146573 ISBN 13: 9780718146573

Casa editrice: Michael Joseph, 2004

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Allen Carr's inspirational story of tranformation from chain-smoking, stressed accountant to international health guru.

Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent 10 minutes of each hour in bliss and the other 50 waiting for the next cigarette.

Twenty years ago Carr gave up smoking, and then made the most ridiculous claim to his wife - that he was going to cure the world of smoking. Well, he's got some way to go but has already helped millions of smokers give up for good, reclaim their health and their lives. This is the story of how he discovered the Easy Way, and how one man turned a dream into reality.

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L'autore:

Allen Carr has built a hugely successful network of stop-smoking clinics across the world. He is the author of the bestselling The Easy Way to Stop Smoking and also The Only Way to Stop Smoking, How to Stop Your Child Smoking, The Easy Way to Enjoy Flying and The Easy Weigh to Lose Weight. He lives in Spain.

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