48 Hours To Kickstart Healthy Weight Loss - Brossura

Grant, Suzi

Brossura

ISBN 10: 0718147480 ISBN 13: 9780718147488

Casa editrice: Michael Joseph, 2004

Riassunto

The perfect follow-up to 48 Hours to a Healthier Life, Suzi Grant's next book is a fantastic diet for all seasons. It's an exciting approach to weight loss, because the first 48 hours will ensure the rest of the diet works, whatever the reader's body type and emotional type. Questionnaires lead the reader to the right diet for them and there are three fantastic 2-week programmes included - a detox diet, a high-protein diet and a Beat Candida diet. All three are easy, healthy and delicious. There is also a brilliant exercise section, featuring the latest in fun, dynamic yoga.

Su questo libro

L'autore:

Suzi Grant works as a health journalist and is a qualified nutritional therapist with a practice in West London. As well as running workshops and giving lectures, Suzi also writes for a wide range of publications including the Daily Mirror, Here's Health and Woman's Own. She is a member of the British Association of Nutritional Therapists.

Product Description:

Book by Grant Suzi

Su questa edizione

• Editore: Michael Joseph
• Data di pubblicazione: 2004
• ISBN 10: 0718147480
• ISBN 13: 9780718147488
• Rilegatura: Copertina flessibile
• Numero di pagine: 240