Articoli correlati a Easy Pregnancy With Yoga
Maintaining that the practice of yoga during pregnancy will make the carrying time and actual birth easier, the author provides instructions for postures and breathing to strengthen and relax the body.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore:
Dalla quarta di copertina:
Stella Weller is a practising Registered Nurse and an expert in meditative bodywork and breathing techniques who has taught yoga and stress management to hundreds of students. She is the author of ‘Yoga for Children’, ‘‘The Yoga Back Book’, ‘Easy Pregnancy with Yoga’ and ‘Yoga Therapy’. She lives in British Columbia, Canada.
'Easy Pregnancy With Yoga' is a practical workbook offering a safe, natural program of exercise and relaxation to help you enjoy a healthy pregnancy and a confident delivery.
With the help of sixty clear black and white drawings you will learn:
· breathing and relaxation exercises
· safe, simple, controlled stretching exercises done with concentration and synchronised breathing
· to sit, stand, bend, get up and lie down without harming yourself or incurring pain
· stress management techniques which are easy to incorporate into busy daily schedules
The book also offers helpful advice on nutrition and diet, caesarean birth and how to regain muscle tone and function after birth.
' Easy Pregnancy With Yoga' is essential reading not only for expectant mothers, but also for their partners and health educators.
Stella Weller is a practising Registered Nurse who has taught yoga and stress management to hundreds of students.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreThorsons
- Data di pubblicazione1995
- ISBN 10 0722519311
- ISBN 13 9780722519318
- RilegaturaCopertina flessibile
- Numero di pagine144
Compra usato
Condizioni: molto buonoThe book has been read, but is... Scopri di più su questo articolo
EUR 1,49
Spese di spedizione:
EUR 5,60
Da: Regno Unito a: U.S.A.
I migliori risultati di ricerca su AbeBooks
Foto dell'editore
Easy Pregnancy With Yoga
Editore:
Thorsons Pub
(1991)
ISBN 10: 0722519311
ISBN 13: 9780722519318
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. Bowden, Jane (illustratore). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001463247
Compra usato
EUR 1,49
Convertire valuta
Foto dell'editore
Easy Pregnancy with Yoga
Editore:
Thorsons Publishers
(1991)
ISBN 10: 0722519311
ISBN 13: 9780722519318
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Good. No Jacket. Bowden, Jane (illustratore). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.8. Codice articolo G0722519311I3N00
Compra usato
EUR 9,44
Convertire valuta
Foto dell'editore
Easy Pregnancy With Yoga
Editore:
Thorsons
(1995)
ISBN 10: 0722519311
ISBN 13: 9780722519318
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Used; Good. Bowden, Jane (illustratore). Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Codice articolo CHL7492478
Compra usato
EUR 2,54
Convertire valuta
Foto dell'editore
Easy Pregnancy With Yoga
Editore:
Thorsons Pub
(1991)
ISBN 10: 0722519311
ISBN 13: 9780722519318
Antico o usato
Brossura
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Bowden, Jane (illustratore). Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Codice articolo M00722519311-G
Compra usato
EUR 4,67
Convertire valuta
Foto dell'editore
Easy Pregnancy With Yoga
Editore:
Thorsons 27/11/1995
(1995)
ISBN 10: 0722519311
ISBN 13: 9780722519318
Antico o usato
Brossura
Quantità: 2
Da:
Valutazione libreria
Descrizione libro Condizione: Very Good. Bowden, Jane (illustratore). This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780722519318
Compra usato
EUR 10,53
Convertire valuta
Foto dell'editore
Easy Pregnancy With Yoga
Editore:
Thorsons 27/11/1995
(1995)
ISBN 10: 0722519311
ISBN 13: 9780722519318
Antico o usato
Brossura
Quantità: 2
Da:
Valutazione libreria
Descrizione libro Condizione: Very Good. Bowden, Jane (illustratore). Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780722519318
Compra usato
EUR 10,53
Convertire valuta
Immagini fornite dal venditore
EASY PREGNANCY WITH YOGA
Editore:
Thorsons, London
(1991)
ISBN 10: 0722519311
ISBN 13: 9780722519318
Antico o usato
Soft Cover
Prima edizione
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Soft Cover. Condizione: Very Good. Bowden, Jane (illustratore). Revised Edition. PB, pictorial card covers, 144pp, b/w illus. Moderate rubbing to edges of covers, a sticker scar to back cover, inside is square, clean & tight. Size: Large 8vo. Codice articolo jct003241
Compra usato
EUR 26,95
Convertire valuta