Thorsons Health – Back Pain: Successful Methods to Help Beat Back Pain - Brossura

Newman Turner, Roger

Brossura

ISBN 10: 0722529619 ISBN 13: 9780722529614

Casa editrice: Thorsons, 1993

Riassunto

In the UK alone, 33 million working days are lost through back troubles. People are often given painkillers and left to get on with it, but there are many fairly simple, painless remedies which can be very effective. This book gives a complete approach to back problems, going well beyond the "mechanical fault" idea and bringing in body dynamics and nutritional strategies. It gives the options open for professional help - osteopathy, chiropractice, Alexander Technique, acupuncture etc - and explains self-help measures that can be used to complement professional help.

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Dalla quarta di copertina

Put an end to the misery of your aching back – without resorting to pain killers.

Whether it's a dull ache, an excruciating spasm or somewhere in between, back pain is the cause of a great deal of suffering, not to mention lost working days.

But you can help yourself and relieve your pain. Roger Newman Turner shows you many ways of managing, preventing and treating back pain, including:
• exercises to ease the discomfort
• the nutritional approach
• herbal and homeopathic remedies
• where to go for professional help, including osteopathy, chiropractic and acupuncture
• postural health: how to stop misusing your back and give yourself the best chance of better health

This book could be the first positive step to banishing your back pain!

Roger Newman Turner is a leading naturopath, osteopath and acupuncturist. He has many years experience treating a wide range of conditions and runs practices in Harley Street, London, and Letchworth, Hertfordshire.

Dettagli dell'edizione

• Editore: Thorsons
• Data di pubblicazione: 1993
• Lingua: Inglese
• ISBN 10: 0722529619
• ISBN 13: 9780722529614
• Rilegatura: Copertina flessibile
• Numero di pagine: 192
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile