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Adelle Davis is one of the world’s best-known advocates of health through good nutrition.
'Let's Eat Right to Keep Fit' is a classic practical guide to nutritional health. Adelle Davis presents information concerning our bodies' vital nutritional processes which is both authoritative and fascinating. Her recommendations for a balanced diet are important for anybody interested in preventative medicine.
Adelle Davis discusses, in detail, over 40 nutrients needed by the body to build health, and lists the foods that supply them in the most concentrated form. The author believes that since we cannot find adequate nutrition to sustain life from synthetic foods and vitamins, we need to find our real sustenance from good, wholesome food.
ADELLE DAVIS is the author of several classic and revolutionary books nutrition and health, including 'Let's Get Well, Let's Stay', and 'Let's Have Healthy Children'. There are over 10 million Adelle Davis books in print.
"An expert but very readable guide to nutrition"
TV TIMES
"Boisterous, breathless, but serious-minded book"
THE OBSERVER
"Adelle Davis knew how to inspire enthusiasm for wholefood living"
SHE
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Spese di spedizione:
EUR 17,58
Da: Regno Unito a: U.S.A.
Descrizione libro Condizione: good. A good reading copy. May contain markings or be a withdrawn library copy. Codice articolo 9780722532034-4