Articoli correlati a Superskin: The Natural Way to Inner Health and Outer...
Beauty guide for the inside out
Our skin mirrors our health – any imbalance of the body through stress, diet or illness can usually be found in the skin. Therefore Kathryn Marsden’s book is a guide not only to achieving sensational skin, but also for enjoying optimum health.
In this book, Marsden shows how to use exercise, sleep, relaxation and diet to improve both skin and general health. She also focuses on the outside factors that can effect our bodies natural armour:
· How to combat the harmful effects of the sun’s rays
· Beauty treatments and deep cleansing
· The effect of pollution and the elements
· Vitamins, supplements and super skin foods
She also shows us how to care for your skin type, skin problems such as acne, eczema and psoriasis as well as excellent first aid tips for your skin.
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Kathryn Marsden is the successful author of several leading health titles including The Food Combining Diet and All Day energy. As a nutritionist and health writer, she combines the running of her highly successful nutritional consultancy with writing, teaching and lecturing around the world.
BEAUTY STARTS FROM THE INSIDE OUT
Give yourself the smooth and beautiful skin you want – the natural way. The 'Super Skin' complete nutrition and health plan will show you how to
Achieve sensational skin
Enjoy optimum health
Increase your natural energy
YOU ARE WHAT YOU EAT
Kathryn Marsden's original approach covers everything you need to know about eating well for beautiful skin:
· 'Super Skin' Foods
· food facts and fallacies
· the role of vitamin and mineral supplements
· all about juicing
HELP YOUR BODY HEAL ITSELF
Here are beauty tips for the modern world:
· how to combat the effects of pollution
· beauty treatments and cleansing techniques
· how to have super healthy skin, hair and nails
· the importance of exercise, sleep and relaxation
· how to cope with skin problems
Help yourself to be the best you can be with this outstanding guide to skincare.
Kathryn Marsden is the dynamic and successful author of 'The Food Combining Diet'. A nutritionist and health writer, she combines the running of her highly successful nutritional consultancy with writing, teaching and lecturing around the world.
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- EditoreThorsons
- Data di pubblicazione1996
- ISBN 10 0722533799
- ISBN 13 9780722533796
- RilegaturaCopertina flessibile
- Numero di pagine224
- Valutazione libreria
Compra usato
Condizioni: buonoThe book has been read but remains... Scopri di più su questo articolo
EUR 0,92
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EUR 5,59
Da: Regno Unito a: U.S.A.
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Super Skin
Editore:
Thorsons Pub
(1996)
ISBN 10: 0722533799
ISBN 13: 9780722533796
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Paperback
Quantità: 1
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Valutazione libreria
Descrizione libro Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR002706951
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Super Skin
Editore:
Thorsons Pub
(1996)
ISBN 10: 0722533799
ISBN 13: 9780722533796
Antico o usato
Paperback
Quantità: 1
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Valutazione libreria
Descrizione libro Paperback. Condizione: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Codice articolo GOR002860502
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Descrizione libro Paperback. Condizione: Very Good. Super Skin This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780722533796
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Super Skin
Editore:
Thorsons
(1996)
ISBN 10: 0722533799
ISBN 13: 9780722533796
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Paperback
Quantità: 1
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Valutazione libreria
Descrizione libro Paperback. Condizione: Used; Acceptable. Dispatched, from the UK, within 48 hours of ordering. The book is perfectly readable and fit for use, although it shows signs of previous ownership. The spine is likely creased and the cover scuffed or slightly torn. Textbooks will typically have an amount of underlining and/or highlighting, as well as notes. If this book is over 5 years old, then please expect the pages to be yellowing or to have age spots. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Codice articolo CHL9724446
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Super Skin
Editore:
Thorsons
(1996)
ISBN 10: 0722533799
ISBN 13: 9780722533796
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Paperback
Quantità: 1
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Descrizione libro Paperback. Condizione: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0005738684
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Descrizione libro Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780722533796
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HarperCollins Publishers Limited
(1996)
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Descrizione libro Condizione: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 40102573-20
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ISBN 13: 9780722533796
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Descrizione libro Paperback. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo mon0001717602
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Descrizione libro Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo mon0000112612
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Descrizione libro Condizione: Used: Good. good overall condition, We post same or next working day from the u/k 0.0. Codice articolo 1010ND7ZUXM
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