A classic Thorson’s bestseller newly updated
Irritable Bowel Syndrome is an extremely common disorder which is diagnosed in 50% of cases by people who have consulted a gastroenterologist. Symptoms vary from constipation to diarrhoea, stomach pains, colic, headaches and backache. Conventional treatment – drugs and high fibre diets make it worse.
Shirley Trickett offers non-drug treatments for self help, including dietary changes, therapeutic massage, homoeopathy, colonic irrigation, aromatherapy and reflexology.
Key to this new edition are the following new sections:
• aloe vera, l-glutamine, glucosamine supplements
• how to bring down your cortisol levels to manage anxiety and blood sugar problems
• how to minimise severe weight loss by bringing down allergic reactions and thereby enabling a sufferer to widen their diet.
Shirley Trickett is a former nurse who has worked for many years encouraging the public to take more responsibility for their physical, emotional and spiritual well-being through self-help books. She has also written about candida, panic attacks and depression and has written Coming off Tranquillizers and Sleeping Pills for Thorsons.Dalla quarta di copertina:
The digestive system is an often misunderstood and overlooked part of the body. Embarrassment often makes matters worse when trying to deal with digestive disorders. Half the people who consult gastroenterologists with bowel problems are diagnosed as having Irritable Bowel Syndrome(IBS).
People suffering from chronic diarrhoea or alternatively chronic constipation, abdominal pains, headaches, backache or colic may be diagnosed as having IBS. Shirley Trickett offers a straightforward approach to dealing withthe digestive system and explains the range of IBS symptoms and what causes them. She also looks at the effects of associated conditions such as candidasis, ME, food intolerance, and the effects of prescribed drugs on the digestive system, low blood sugar on problems with the nervous system.
High fibre diets and drugs are often seen as the instant cure for digestive problems, but Shirley Trickett feels that htis conventional treatment compounds the problem. This essential guide details self-help therapies which focus on listening to the body. She concentrates on cleaning and healing the digestive system with natural methods, and warns of the dangers of drastic exclusion diets for those who have food intolerances.
LEARN HOW THE FOLLOWING COMPLEMENTARY THERAPIES CAN HELP YOU GET BETTER:
• Cleansing diets
• Exercise and relaxation training
• Homeopathy and aromatherapy
• Colonic irrigation
• Shiatsu and other forms of massage
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Descrizione libro Thorsons, 1999. Paperback. Condizione libro: New. 1st. Codice libro della libreria DADAX0722538618
Descrizione libro Thorsons, 1999. Paperback. Condizione libro: New. book. Codice libro della libreria 0722538618
Descrizione libro Condizione libro: Brand New. Book Condition: Brand New. Codice libro della libreria 97807225386161.0