Altitude Training and Athletic Performance

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9780736001571: Altitude Training and Athletic Performance

For many years, the effect of altitude training on athletic performance has been a topic of interest among coaches, athletes, and sport scientists. "Altitude Training and Athletic Performance" condenses the latest scientific information into a single, practical source. Randall L. Wilber, PhD--a sport physiologist at the U.S. Olympic Training Center in Colorado Springs, Colorado--is well qualified to address the physiology of altitude training, limitations to competing and training at altitude, and a host of other popular topics.Everything you need to know about altitude training and its effect on athletic performance is here. The book provides a complete historical overview of the development of altitude training from the successes and problems that athletes encountered at the 1968 Mexico City Olympics--where current interest in altitude training originated--right up to today's most effective and innovative training techniques."Altitude Training and Athletic Performance" combines a wealth of recent scientific research, as well as the latest training principles and program strategies in one of the most complete and useful texts available on the subject. The book's practical applied section describes for serious coaches and athletes the how-tos of training and competing at altitude, improving performance, and minimizing health risks and discomfort. "Altitude Training and Athletic Performance" is a great resource for those seeking coverage of state-of-the-art training strategies such as the "live high-train low" training approach, the "nitrogen house," supplemental oxygen, and simulated altitude in chambers and tents.This fascinating book is a thorough review and reference for students and sport scientists. It's also a valuable guide for coaches and athletes who include altitude training in their overall training program. One of the few books devoted entirely to the subject, "Altitude Training and Athletic Performance" provides cutting-edge scientific information and practical applications pertinent to this interesting and controversial training method.

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1.

Randall L. Wilber
Editore: Human Kinetics Publishers, United States (2003)
ISBN 10: 0736001573 ISBN 13: 9780736001571
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(London, Regno Unito)
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Descrizione libro Human Kinetics Publishers, United States, 2003. Paperback. Condizione libro: New. 232 x 158 mm. Language: English . Brand New Book. For many years, the effect of altitude training on athletic performance has been a topic of interest among coaches, athletes, and sport scientists. Altitude Training and Athletic Performance condenses the latest scientific information into a single, practical source. Randall L. Wilber, PhD--a sport physiologist at the U.S. Olympic Training Center in Colorado Springs, Colorado--is well qualified to address the physiology of altitude training, limitations to competing and training at altitude, and a host of other popular topics. Everything you need to know about altitude training and its effect on athletic performance is here. The book provides a complete historical overview of the development of altitude training from the successes and problems that athletes encountered at the 1968 Mexico City Olympics--where current interest in altitude training originated--right up to today s most effective and innovative training techniques. Altitude Training and Athletic Performance combines a wealth of recent scientific research, as well as the latest training principles and program strategies in one of the most complete and useful texts available on the subject. The book s practical applied section describes for serious coaches and athletes the how-tos of training and competing at altitude, improving performance, and minimizing health risks and discomfort. Altitude Training and Athletic Performance is a great resource for those seeking coverage of state-of-the-art training strategies such as the live high-train low training approach, the nitrogen house, supplemental oxygen, and simulated altitude in chambers and tents. This fascinating book is a thorough review and reference for students and sport scientists. It s also a valuable guide for coaches and athletes who include altitude training in their overall training program. One of the few books devoted entirely to the subject, Altitude Training and Athletic Performance provides cutting-edge scientific information and practical applications pertinent to this interesting and controversial training method. Codice libro della libreria HKN9780736001571

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2.

Randall L. Wilber
Editore: Human Kinetics Publishers, United States (2003)
ISBN 10: 0736001573 ISBN 13: 9780736001571
Nuovi Paperback Quantità: 1
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(London, Regno Unito)
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Descrizione libro Human Kinetics Publishers, United States, 2003. Paperback. Condizione libro: New. 232 x 158 mm. Language: English . Brand New Book. For many years, the effect of altitude training on athletic performance has been a topic of interest among coaches, athletes, and sport scientists. Altitude Training and Athletic Performance condenses the latest scientific information into a single, practical source. Randall L. Wilber, PhD--a sport physiologist at the U.S. Olympic Training Center in Colorado Springs, Colorado--is well qualified to address the physiology of altitude training, limitations to competing and training at altitude, and a host of other popular topics. Everything you need to know about altitude training and its effect on athletic performance is here. The book provides a complete historical overview of the development of altitude training from the successes and problems that athletes encountered at the 1968 Mexico City Olympics--where current interest in altitude training originated--right up to today s most effective and innovative training techniques. Altitude Training and Athletic Performance combines a wealth of recent scientific research, as well as the latest training principles and program strategies in one of the most complete and useful texts available on the subject. The book s practical applied section describes for serious coaches and athletes the how-tos of training and competing at altitude, improving performance, and minimizing health risks and discomfort. Altitude Training and Athletic Performance is a great resource for those seeking coverage of state-of-the-art training strategies such as the live high-train low training approach, the nitrogen house, supplemental oxygen, and simulated altitude in chambers and tents. This fascinating book is a thorough review and reference for students and sport scientists. It s also a valuable guide for coaches and athletes who include altitude training in their overall training program. One of the few books devoted entirely to the subject, Altitude Training and Athletic Performance provides cutting-edge scientific information and practical applications pertinent to this interesting and controversial training method. Codice libro della libreria HKN9780736001571

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Wilber, Randall L., Ph.D.
Editore: Human Kinetics Publishers 2003-11-30|NU-GRD-00540172 (2003)
ISBN 10: 0736001573 ISBN 13: 9780736001571
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Descrizione libro Human Kinetics Publishers 2003-11-30|NU-GRD-00540172, 2003. HARDCOVER. Condizione libro: New. 9780736001571. Codice libro della libreria NU-GRD-00540172

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Randall L. Wilber
Editore: Human Kinetics Publishers
ISBN 10: 0736001573 ISBN 13: 9780736001571
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Descrizione libro Human Kinetics Publishers. Paperback. Condizione libro: new. BRAND NEW, Altitude Training and Athletic Performance, Randall L. Wilber, For many years, the effect of altitude training on athletic performance has been a topic of interest among coaches, athletes, and sport scientists. "Altitude Training and Athletic Performance" condenses the latest scientific information into a single, practical source. Randall L. Wilber, PhD--a sport physiologist at the U.S. Olympic Training Center in Colorado Springs, Colorado--is well qualified to address the physiology of altitude training, limitations to competing and training at altitude, and a host of other popular topics.Everything you need to know about altitude training and its effect on athletic performance is here. The book provides a complete historical overview of the development of altitude training from the successes and problems that athletes encountered at the 1968 Mexico City Olympics--where current interest in altitude training originated--right up to today's most effective and innovative training techniques."Altitude Training and Athletic Performance" combines a wealth of recent scientific research, as well as the latest training principles and program strategies in one of the most complete and useful texts available on the subject. The book's practical applied section describes for serious coaches and athletes the how-tos of training and competing at altitude, improving performance, and minimizing health risks and discomfort. "Altitude Training and Athletic Performance" is a great resource for those seeking coverage of state-of-the-art training strategies such as the "live high-train low" training approach, the "nitrogen house," supplemental oxygen, and simulated altitude in chambers and tents.This fascinating book is a thorough review and reference for students and sport scientists. It's also a valuable guide for coaches and athletes who include altitude training in their overall training program. One of the few books devoted entirely to the subject, "Altitude Training and Athletic Performance" provides cutting-edge scientific information and practical applications pertinent to this interesting and controversial training method. Codice libro della libreria B9780736001571

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Randall L. Wilber
Editore: Human Kinetics Publishers 2003-11-30, Champaign (2003)
ISBN 10: 0736001573 ISBN 13: 9780736001571
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Descrizione libro Human Kinetics Publishers 2003-11-30, Champaign, 2003. paperback. Condizione libro: New. Codice libro della libreria 9780736001571

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Randall L. Wilber
Editore: Human Kinetics Publishers (2003)
ISBN 10: 0736001573 ISBN 13: 9780736001571
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Descrizione libro Human Kinetics Publishers, 2003. PAP. Condizione libro: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Codice libro della libreria HS-9780736001571

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Wilber, Randall L.
Editore: Human Kinetics Publishers (2003)
ISBN 10: 0736001573 ISBN 13: 9780736001571
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Descrizione libro Human Kinetics Publishers, 2003. Condizione libro: New. 2003. 1st Edition. Hardcover. This title explains the physiology of altitude training and athletic performance, and the practical application of altitude training. It combines research, training principles and proven programme strategies to improve perfomrnace in aerobic sports. Num Pages: 264 pages, 39 black & white illustrations, 21 black & white halftones. BIC Classification: WSD. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 230 x 159 x 21. Weight in Grams: 554. . . . . . . Codice libro della libreria V9780736001571

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Wilber, Randall L., Ph.D.
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Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97807360015710000000

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Randall Wilber
Editore: Human Kinetics (2003)
ISBN 10: 0736001573 ISBN 13: 9780736001571
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Descrizione libro Human Kinetics, 2003. Paperback. Condizione libro: New. Codice libro della libreria SONG0736001573

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Wilber, Randall L.
Editore: Human Kinetics Publishers
ISBN 10: 0736001573 ISBN 13: 9780736001571
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Descrizione libro Human Kinetics Publishers. Condizione libro: New. 2003. 1st Edition. Hardcover. This title explains the physiology of altitude training and athletic performance, and the practical application of altitude training. It combines research, training principles and proven programme strategies to improve perfomrnace in aerobic sports. Num Pages: 264 pages, 39 black & white illustrations, 21 black & white halftones. BIC Classification: WSD. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 230 x 159 x 21. Weight in Grams: 554. . . . . . Books ship from the US and Ireland. Codice libro della libreria V9780736001571

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