Yoga Anatomy: Your Illustrated Guide to Postures, Movements, and Breathing Techniques - Brossura

Kaminoff, Leslie

Brossura

ISBN 10: 0736062785 ISBN 13: 9780736062787

Casa editrice: Human Kinetics, 2007

Riassunto

Provides instruction and detailed anatomical drawings to give a deeper understanding of principles and structures with each movement, and everything from breathing to standing is shown in an entirely new light.

Su questo libro

L'autore:

Leslie Kaminoff has more than 20 years of experience and is an internationally recognized specialist in the fields of yoga and breath anatomy. He is cofounder and head instructor of the Breathing Project, a New York City-based yoga studio dedicated to the teaching of individualized, breath-centered yoga practice and therapy. He currently practices yoga therapy and teaches anatomy in New York City and Great Barrington, Massachusetts, and advises various yoga schools on the anatomy content of their national certification program. He has led workshops for many of the leading yoga associations, schools, and training programs in the United States, and he has helped organize international yoga conferences and symposia. Kaminoff is the founder of the highly respected international yoga list e-Sutra, and he has been a featured yoga expert in Yoga Journal and the New York Times, as well as online at WebMD, FOXNews Online, and Health.com.

Su questa edizione

• Editore: Human Kinetics
• Data di pubblicazione: 2007
• ISBN 10: 0736062785
• ISBN 13: 9780736062787
• Rilegatura: Copertina flessibile
• Numero edizione: 1
• Numero di pagine: 221
• Disegnatore: Ellis Sharon