Aquatic Fitness Professional Manual - Brossura

Aquatic Exercise

Brossura

ISBN 10: 0736067671 ISBN 13: 9780736067676

Casa editrice: Human Kinetics, 2010

Riassunto

Written by more than 30 industry experts, Aquatic Fitness Professional Manual, Sixth Edition, is the most comprehensive and relied-upon resource for fitness professionals, personal trainers, therapists, and facility or program managers who specialize in water exercise.

No longer just for seniors, aquatic fitness has emerged at the forefront of new fitness trends as a challenging reduced-impact option for group exercise, small-group fitness, and personal training for all age groups. Straightforward explanations of current concepts in exercise science, applied exercise anatomy and physiology, and updated research on deep-water exercise will assist you in creating and leading safe, effective, and enjoyable exercise programs.

This all-in-one aquatic fitness reference is the definitive resource for those preparing for the AEA Aquatic Fitness Professional certification exam. Reorganized for easier study and exam preparation, the sixth edition contains essential foundational information such as the components of physical fitness, group fitness teaching techniques, and AEA Standards and Guidelines.

Su questo libro

L'autore:

The Aquatic Exercise Association (AEA) is a not-for-profit educational organization committed to the advancement of aquatic fitness worldwide. AEA is committed to increasing awareness, education, and networking opportunities to benefit professionals as well as the general public. With AEA, achieving healthy lifestyles through aquatic fitness is a global team effort. AEA embraces cultural diversity in the industry to ensure that individuals worldwide can enjoy and employ the benefits of aquatic fitness programs regardless of age, ability, goals, or interests.

Product Description:

Book by Aquatic Exercise Association

Su questa edizione

• Editore: Human Kinetics
• Data di pubblicazione: 2010
• ISBN 10: 0736067671
• ISBN 13: 9780736067676
• Rilegatura: Copertina flessibile
• Numero edizione: 6
• Numero di pagine: 398