The Outdoor Athlete

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9780736076111: The Outdoor Athlete

More than 160 million American adults participated in outdoor activities or adventure sports in 2005, according to the Outdoor Industry Foundation. While biking, trail running, and hiking remain the most popular, other activities like snowshoeing and mountaineering surge in popularity each year. Outdoor sport enthusiasts show incredible dedication to their endeavors, and "The Outdoor Athlete" is the ideal training manual to help them hike longer, paddle farther, ski faster, and climb higher. "The Outdoor Athlete" is the most comprehensive training guide available, with 65 exercises, dozens of locales, and 17 programs covering the following activities, hiking, trekking, backpacking, alpine mountaineering, scrambling, rock climbing, ice climbing, mixed climbing; trail running, mountain biking; kayaking, canoeing; and, rafting, cross-country skiing, snowshoeing, randonee skiing and telemark skiing. "The Outdoor Athlete" provides enthusiasts with the training guidelines, sport-specific programs, and instruction on exercises so they can prepare for, and excel at, their outdoor pursuits. Authors Courtenay and Doug Schurman use their extensive outdoor and training expertise to cover a full range of special instruction, from activity-specific environmental factors to nutritional considerations. With their expertise and the experience Human Kinetics brings as the leader in training and conditioning publications for both general athletics and specific sports, this book will be the resource for outdoor athletes.

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Courtenay Schurman
ISBN 10: 0736076115 ISBN 13: 9780736076111
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Descrizione libro Condizione libro: New. Brand New. US Edition Book. We do not ship to Military Addresses. Fast Shipping with Order Tracking. For Standard Shipping 7-8 business days & Expedite Shipping 4-6 business days, after shipping. Codice libro della libreria 0736076115-RMX

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Schurman, Courtenay; Schurman, Doug
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Descrizione libro Human Kinetics. PAPERBACK. Condizione libro: New. 0736076115 *BRAND NEW* Ships Same Day or Next!. Codice libro della libreria SWATI210288874

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Descrizione libro 2008. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria KB-9780736076111

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Courtenay Schurman, Doug Schurman
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ISBN 10: 0736076115 ISBN 13: 9780736076111
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Descrizione libro Human Kinetics Publishers, United States, 2009. Paperback. Condizione libro: New. 262 x 183 mm. Language: English . Brand New Book. More than 160 million American adults participated in outdoor activities or adventure sports in 2005, according to the Outdoor Industry Foundation. While biking, trail running, and hiking remain the most popular, other activities like snowshoeing and mountaineering surge in popularity each year. Outdoor sport enthusiasts show incredible dedication to their endeavors, and The Outdoor Athlete is the ideal training manual to help them hike longer, paddle farther, ski faster, and climb higher. The Outdoor Athlete is the most comprehensive training guide available, with 65 exercises, dozens of locales, and 17 programs covering the following activities, hiking, trekking, backpacking, alpine mountaineering, scrambling, rock climbing, ice climbing, mixed climbing; trail running, mountain biking; kayaking, canoeing; and, rafting, cross-country skiing, snowshoeing, randonee skiing and telemark skiing. The Outdoor Athlete provides enthusiasts with the training guidelines, sport-specific programs, and instruction on exercises so they can prepare for, and excel at, their outdoor pursuits. Authors Courtenay and Doug Schurman use their extensive outdoor and training expertise to cover a full range of special instruction, from activity-specific environmental factors to nutritional considerations. With their expertise and the experience Human Kinetics brings as the leader in training and conditioning publications for both general athletics and specific sports, this book will be the resource for outdoor athletes. Codice libro della libreria HKN9780736076111

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Courtenay Schurman, Doug Schurman
Editore: Human Kinetics Publishers, United States (2009)
ISBN 10: 0736076115 ISBN 13: 9780736076111
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Descrizione libro Human Kinetics Publishers, United States, 2009. Paperback. Condizione libro: New. 262 x 183 mm. Language: English . Brand New Book. More than 160 million American adults participated in outdoor activities or adventure sports in 2005, according to the Outdoor Industry Foundation. While biking, trail running, and hiking remain the most popular, other activities like snowshoeing and mountaineering surge in popularity each year. Outdoor sport enthusiasts show incredible dedication to their endeavors, and The Outdoor Athlete is the ideal training manual to help them hike longer, paddle farther, ski faster, and climb higher. The Outdoor Athlete is the most comprehensive training guide available, with 65 exercises, dozens of locales, and 17 programs covering the following activities, hiking, trekking, backpacking, alpine mountaineering, scrambling, rock climbing, ice climbing, mixed climbing; trail running, mountain biking; kayaking, canoeing; and, rafting, cross-country skiing, snowshoeing, randonee skiing and telemark skiing. The Outdoor Athlete provides enthusiasts with the training guidelines, sport-specific programs, and instruction on exercises so they can prepare for, and excel at, their outdoor pursuits. Authors Courtenay and Doug Schurman use their extensive outdoor and training expertise to cover a full range of special instruction, from activity-specific environmental factors to nutritional considerations. With their expertise and the experience Human Kinetics brings as the leader in training and conditioning publications for both general athletics and specific sports, this book will be the resource for outdoor athletes. Codice libro della libreria HKN9780736076111

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Descrizione libro Softcover. Condizione libro: New. Codice libro della libreria 116045699

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Descrizione libro 2008. PAP. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria IB-9780736076111

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Courtenay Schurman, Doug Schurman
Editore: Human Kinetics Publishers
ISBN 10: 0736076115 ISBN 13: 9780736076111
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Descrizione libro Human Kinetics Publishers. Paperback. Condizione libro: new. BRAND NEW, The Outdoor Athlete, Courtenay Schurman, Doug Schurman, More than 160 million American adults participated in outdoor activities or adventure sports in 2005, according to the Outdoor Industry Foundation. While biking, trail running, and hiking remain the most popular, other activities like snowshoeing and mountaineering surge in popularity each year. Outdoor sport enthusiasts show incredible dedication to their endeavors, and "The Outdoor Athlete" is the ideal training manual to help them hike longer, paddle farther, ski faster, and climb higher. "The Outdoor Athlete" is the most comprehensive training guide available, with 65 exercises, dozens of locales, and 17 programs covering the following activities, hiking, trekking, backpacking, alpine mountaineering, scrambling, rock climbing, ice climbing, mixed climbing; trail running, mountain biking; kayaking, canoeing; and, rafting, cross-country skiing, snowshoeing, randonee skiing and telemark skiing. "The Outdoor Athlete" provides enthusiasts with the training guidelines, sport-specific programs, and instruction on exercises so they can prepare for, and excel at, their outdoor pursuits. Authors Courtenay and Doug Schurman use their extensive outdoor and training expertise to cover a full range of special instruction, from activity-specific environmental factors to nutritional considerations. With their expertise and the experience Human Kinetics brings as the leader in training and conditioning publications for both general athletics and specific sports, this book will be the resource for outdoor athletes. Codice libro della libreria B9780736076111

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Schurman, Courtenay; Schurman, Doug
Editore: Human Kinetics Publishers (2008)
ISBN 10: 0736076115 ISBN 13: 9780736076111
Nuovi Brossura Prima edizione Quantità: 1
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Descrizione libro Human Kinetics Publishers, 2008. Condizione libro: New. Offers a comprehensive training guidance. This title covers the following activities: hiking, trekking, backpacking, alpine mountaineering, scrambling, rock climbing, ice climbing, mixed climbing; trail running, mountain biking; kayaking, canoeing; and, rafting, cross-country skiing, snowshoeing, randonee skiing and telemark skiing. Num Pages: 296 pages, 2 black & white illustrations, 161 black & white halftones. BIC Classification: WSD; WSZ. Category: (G) General (US: Trade). Dimension: 253 x 178 x 18. Weight in Grams: 608. . 2008. 1st Edition. Paperback. . . . . . Codice libro della libreria V9780736076111

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Schurman, Courtenay; Schurman, Doug
Editore: Human Kinetics Publishers
ISBN 10: 0736076115 ISBN 13: 9780736076111
Nuovi Brossura Quantità: 1
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Kennys Bookstore
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Valutazione libreria
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Descrizione libro Human Kinetics Publishers. Condizione libro: New. Offers a comprehensive training guidance. This title covers the following activities: hiking, trekking, backpacking, alpine mountaineering, scrambling, rock climbing, ice climbing, mixed climbing; trail running, mountain biking; kayaking, canoeing; and, rafting, cross-country skiing, snowshoeing, randonee skiing and telemark skiing. Num Pages: 296 pages, 2 black & white illustrations, 161 black & white halftones. BIC Classification: WSD; WSZ. Category: (G) General (US: Trade). Dimension: 253 x 178 x 18. Weight in Grams: 608. . 2008. 1st Edition. Paperback. . . . . Books ship from the US and Ireland. Codice libro della libreria V9780736076111

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