Art of Running Faster, The

Valutazione media 3,96
( su 266 valutazioni fornite da Goodreads )
 
9780736095501: Art of Running Faster, The

Any runner can tell you that the sport isn’t just about churning out miles day in and day out. Runners have a passion, dedication, and desire to go faster, longer, and farther. Now, The Art of Running Faster provides you with a new approach to running, achieving your goals and setting your personal best.

Whether you’re old or young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve. The Art of Running Faster challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. Inside, you will learn how to

·overcome the obstacles that prevent you from running faster, more comfortably, and with greater focus;

·rethink conventional training methods, listen to your body, and challenge traditional running ‘norms’;

·customize your training program to emphasize the development of speed, strength, and stamina;

·shift gears, reach that next level of performance, and blow past the competition.

In this one-of-a-kind guide, former world-class runner Julian Goater shares his experiences, insights and advice for better, more efficient and faster running.

Much more than training tips and motivational stories, The Art of Running Faster is your guide to improved technique and optimal performance. Let Julian Goater show you a new way to run faster, farther and longer.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

About the Author:

Julian Goater is a former world-class runner. He has competed in numerous championships, including the World Championships, the Commonwealth Games, European Championships and World Cross Country Championships. His times for 5,000 and 10,000 meters remain among the fastest ever by a British athlete.

Since retiring from competing, Julian has been coaching runners of all abilities. His athletes continue to achieve remarkable results by focusing on modifying their running techniques and training prescriptions. Julian has been active in road running, cross country running, duathlon and triathlon. He has won gold twice in his age group at the World Duathlon Championships, and has also won the British Triathlon in his age group. He currently lives in Surrey with his wife, Sue.

Don Melvin is a published author, journalist and lifelong fun runner. His international assignments have included coverage of the Olympic Games in Atlanta and Athens. He has also reported on international political and social topics. Don is currently an editor and correspondent for the Associated Press and has published, under another name, numerous novels for children. A native Vermonter, he now lives in Brussels with his wife, Rodica.

Review:

“Julian Goater offers a practical approach to running, explaining not only what to do but how to do it. The Art of Running Faster is a must-have guide for becoming a better runner.” -- David Bedford, Race Director of the Virgin London Marathon

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

I migliori risultati di ricerca su AbeBooks

1.

Julian Goater, Don Melvin
Editore: Human Kinetics Publishers, United States (2012)
ISBN 10: 0736095500 ISBN 13: 9780736095501
Nuovi Paperback Quantità: 10
Da
The Book Depository
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Human Kinetics Publishers, United States, 2012. Paperback. Condizione libro: New. Language: English . Brand New Book. Whether you re old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn t just about churning out miles day in and day out. Runners have a passion, dedication and desire to go faster, longer and further. Now, The Art of Running Faster provides you with a new approach to running, achieving your goals and setting your personal best. The Art of Running Faster challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. Inside, you will learn how to overcome the obstacles that prevent you from running faster, more comfortably and with greater focus. Customise your training programme to emphasise the development of speed, strength and stamina to ensure you reach that next level of performance and blow past the competition. Reviews of this title are through UK and European running websites and magazines including Running Fitness and Runner s World . Email campaign to contacts interested in running. This title is featured in Human Kinetics monthly FitNews E-Newsletter sent to over 10,000 subscribers. It is also featured on Human Kinetics Health Fitness Blog. Codice libro della libreria HKN9780736095501

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 12,98
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

2.

Goater, Julian
ISBN 10: 0736095500 ISBN 13: 9780736095501
Nuovi Quantità: 3
Da
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Valutazione libreria
[?]

Descrizione libro 2012. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria KB-9780736095501

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 11,29
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,46
In U.S.A.
Destinazione, tempi e costi

3.

Julian Goater, Don Melvin
Editore: Human Kinetics Publishers, United States (2012)
ISBN 10: 0736095500 ISBN 13: 9780736095501
Nuovi Paperback Quantità: 10
Da
The Book Depository US
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Human Kinetics Publishers, United States, 2012. Paperback. Condizione libro: New. Language: English . Brand New Book. Whether you re old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn t just about churning out miles day in and day out. Runners have a passion, dedication and desire to go faster, longer and further. Now, The Art of Running Faster provides you with a new approach to running, achieving your goals and setting your personal best. The Art of Running Faster challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. Inside, you will learn how to overcome the obstacles that prevent you from running faster, more comfortably and with greater focus. Customise your training programme to emphasise the development of speed, strength and stamina to ensure you reach that next level of performance and blow past the competition. Reviews of this title are through UK and European running websites and magazines including Running Fitness and Runner s World . Email campaign to contacts interested in running. This title is featured in Human Kinetics monthly FitNews E-Newsletter sent to over 10,000 subscribers. It is also featured on Human Kinetics Health Fitness Blog. Codice libro della libreria HKN9780736095501

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 14,85
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

4.

Goater, Julian
ISBN 10: 0736095500 ISBN 13: 9780736095501
Nuovi Quantità: 1
Da
Pbshop
(Wood Dale, IL, U.S.A.)
Valutazione libreria
[?]

Descrizione libro 2012. PAP. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria IB-9780736095501

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 12,31
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,46
In U.S.A.
Destinazione, tempi e costi

5.

Julian Goater; Don Melvin
ISBN 10: 0736095500 ISBN 13: 9780736095501
Nuovi Quantità: 12
Da
BWB
(Valley Stream, NY, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97807360955010000000

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 16,47
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
In U.S.A.
Destinazione, tempi e costi

6.

Goater, Julian; Melvin, Don
Editore: Human Kinetics
ISBN 10: 0736095500 ISBN 13: 9780736095501
Nuovi PAPERBACK Quantità: > 20
Da
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Human Kinetics. PAPERBACK. Condizione libro: New. 0736095500 *BRAND NEW* Ships Same Day or Next!. Codice libro della libreria SWATI2132353308

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 13,25
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,46
In U.S.A.
Destinazione, tempi e costi

7.

Julian Goater, Don Melvin
Editore: Human Kinetics 2012-03-09, Champaign, Ill. |Leeds (2012)
ISBN 10: 0736095500 ISBN 13: 9780736095501
Nuovi paperback Quantità: 5
Da
Blackwell's
(Oxford, OX, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Human Kinetics 2012-03-09, Champaign, Ill. |Leeds, 2012. paperback. Condizione libro: New. Codice libro della libreria 9780736095501

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 13,45
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,39
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

8.

Julian Goater, Don Melvin
Editore: Human Kinetics Publishers (2012)
ISBN 10: 0736095500 ISBN 13: 9780736095501
Nuovi Paperback Quantità: 2
Da
The Monster Bookshop
(Fleckney, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Human Kinetics Publishers, 2012. Paperback. Condizione libro: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice libro della libreria mon0000278655

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 16,53
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 1,07
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

9.

Goater, Julian; Melvin, Don
Editore: Human Kinetics Publishers (2012)
ISBN 10: 0736095500 ISBN 13: 9780736095501
Nuovi Brossura Prima edizione Quantità: 1
Valutazione libreria
[?]

Descrizione libro Human Kinetics Publishers, 2012. Condizione libro: New. 2012. 1st Edition. Paperback. Provides you with a fresh approach to running, achieving your goals and setting your personal best. This title challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. It helps you learn how to overcome the obstacles that prevent you from running faster. Num Pages: 216 pages, 25 black & white halftones. BIC Classification: WSD; WSK. Category: (G) General (US: Trade). Dimension: 253 x 174 x 8. Weight in Grams: 466. . . . . . . Codice libro della libreria V9780736095501

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 17,63
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Irlanda a: U.S.A.
Destinazione, tempi e costi

10.

Julian Goater, Don Melvin
Editore: Human Kinetics Publishers
ISBN 10: 0736095500 ISBN 13: 9780736095501
Nuovi Paperback Quantità: 1
Da
THE SAINT BOOKSTORE
(Southport, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Human Kinetics Publishers. Paperback. Condizione libro: new. BRAND NEW, The Art of Running Faster, Julian Goater, Don Melvin, Whether you're old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn't just about churning out miles day in and day out. Runners have a passion, dedication and desire to go faster, longer and further. Now, "The Art of Running Faster" provides you with a new approach to running, achieving your goals and setting your personal best. "The Art of Running Faster" challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. Inside, you will learn how to overcome the obstacles that prevent you from running faster, more comfortably and with greater focus. Customise your training programme to emphasise the development of speed, strength and stamina to ensure you reach that next level of performance and blow past the competition. Reviews of this title are through UK and European running websites and magazines including "Running Fitness" and "Runner's World". Email campaign to contacts interested in running. This title is featured in Human Kinetics' monthly "FitNews E-Newsletter" sent to over 10,000 subscribers. It is also featured on Human Kinetics' Health & Fitness Blog. Codice libro della libreria B9780736095501

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 9,99
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 7,84
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

Vedi altre copie di questo libro

Vedi tutti i risultati per questo libro