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Arthritis Helpbook: A Tested Self-Management Program for Coping With Arthritis and Fibromyalgia - Brossura
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Offering a practical program to help people with arthritis and fibromyalgia manage their conditions, The Arthritis Helpbook provides techniques proven to reduce pain and increase dexterity, helping sufferers to regain control of their lives. Along with complete information on all over-the-counter and prescription arthritis medicines, The Arthritis Helpbook shows readers how to exercise for both flexibility and aerobic fitness and how to build a calcium-rich diet, thus maintaining their all-around health.Completely revised and updated with new illustrations and photographs, The Arthritis Helpbook, the basis of the Arthritis Foundation’s popular self-management courses, remains the best guide for all people coping with joint pain.
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Informazioni sull?autore
Kate Lorig, R.N., Dr.P.H., directs the Arthritis Self-Management Patient Education Project at the Stanford University Arthritis Center. James F. Fries, M.D., is Professor of Medicine at Stanford University.
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The Arthritis Helpbook : A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Good. 5th Edition. Ships from the UK. Used book that is in clean, average condition without any missing pages. Codice articolo 3425432-6
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The Arthritis Helpbook : A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. 5th Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo GRP17519720
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The Arthritis Helpbook: A Tested Self-management Program for Coping with Arthritis and Fibromyalgia
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Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Previous owners name inside the front page/cover. Codice articolo wbb0020206124
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The Arthritis Helpbook: A Tested Self-management Program for Coping with Arthritis and Fibromyalgia
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR003573296
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The Arthritis Helpbook: A Tested Self-management Program for Coping with Arthritis and Fibromyalgia
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Hachette Books, United States, 2000
ISBN 10: 073820224X
ISBN 13: 9780738202242
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. For more than 20 years the leading guide to self-management for people with arthritismore than 500,000 copies in print. }Offering a practical program to help people with arthritis and fibromyalgia manage their conditions, The Arthritis Helpbook provides techniques proven to reduce pain and increase dexterity, helping sufferers to regain control of their lives. Along with complete information on all over-the-counter and prescription arthritis medicines, The Arthritis Helpbook shows readers how to exercise for both flexibility and aerobic fitness and how to build a calcium-rich diet, thus maintaining their all-around health.Completely revised and updated with new illustrations and photographs, The Arthritis Helpbook , the basis of the Arthritis Foundations popular self-management courses, remains the best guide for all people coping with joint pain. }. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR004643731
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The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
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Condizione: Very Good. 1754671473. 8/8/2025 4:44:33 PM. Codice articolo U9780738202242
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The Arthritis Helpbook : A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. 5th Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP29637648
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The Arthritis Helpbook : A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
Da: Better World Books: West, Reno, NV, U.S.A.
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Condizione: Very Good. 5th Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 3425433-6
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The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
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Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 2.9. Codice articolo G073820224XI2N00
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The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
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Condizione: Very Good. Very Good condition. Fifth edition. Totally Revised and Updated. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Codice articolo R04A-03870
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