Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science

Valutazione media 4,15
( su 363 valutazioni fornite da Goodreads )
 
9780738214825: Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science

Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc.

In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup, Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

About the Author:

Claudia Welch, MSOM, lectures and teaches internationally on both Asian and Ayurvedic medicines, which she has studied for more than twenty-five years. She lives in Vermont, New Mexico, and Canada.

Review:

Curled Up with a Good Book “Loaded with good advice, spelling out simple changes that are both practical and easy to implement...For your own sake, read this book and take its lessons to heart.” 

Yoga International, January 2011
“Dr. Welch brings a clear voice to the often confusing and conflicting body of information surrounding hormones and women’s health...A user-friendly guide that skillfully blends Eastern therapies with Western health concerns.”

Portland Book Review, 12/1/11
“Her writing style is readable and user-friendly. Medical terms are explained. She includes easy recipes for improving diet. Issues concerning menstruation, birth control, breast and heart health, fertility, and aging are answered and Welch addresses how Eastern versus Western medicine deals with each issue. Especially helpful is Welch’s analysis of Eastern spiritual practices and meditation.” Spirituality & Health, 12/22/11

Bookviews, February 2011
“Make a note to pick up a copy of this interesting book.”

Publishers Weekly (web-exclusive), 4/4/11
“A welcome eastern addition to the women's health discussion.” Energy Times, online, 5/13/11“Provide[s] a well-rounded view on an often confusing subject.”
Tucson Citizen,
5/12/11

“Bringing clarity to the complexities of body chemistry, this well-crafted book will help women discover the rewards and rejuvenation that come with a balanced life.” San Francisco Book Review, May 2011
“A thought-provoking look into the ways our bodies are driven, and, often, run into the ground...If you are tired of being sick, and sick of being tired this is a read in which you will find the beginnings of simple, holistic, and lasting relief.” 

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

I migliori risultati di ricerca su AbeBooks

1.

Claudia Welch
Editore: Hachette Book Group
ISBN 10: 0738214825 ISBN 13: 9780738214825
Nuovi Quantità: > 20
Da
INDOO
(Avenel, NJ, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Hachette Book Group. Condizione libro: New. Brand New. Codice libro della libreria 0738214825

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 8,04
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 2,95
In U.S.A.
Destinazione, tempi e costi

2.

Welch, Claudia
ISBN 10: 0738214825 ISBN 13: 9780738214825
Nuovi Quantità: > 20
Da
Pbshop
(Wood Dale, IL, U.S.A.)
Valutazione libreria
[?]

Descrizione libro 2011. PAP. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria IB-9780738214825

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 9,31
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,36
In U.S.A.
Destinazione, tempi e costi

3.

Welch, Claudia
Editore: Da Capo Lifelong Books 3/22/2011 (2011)
ISBN 10: 0738214825 ISBN 13: 9780738214825
Nuovi Paperback or Softback Quantità: 8
Da
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Da Capo Lifelong Books 3/22/2011, 2011. Paperback or Softback. Condizione libro: New. Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine, and Western Science. Book. Codice libro della libreria BBS-9780738214825

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 13,50
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
In U.S.A.
Destinazione, tempi e costi

4.

Welch, Claudia
Editore: Da Capo Lifelong Books (2011)
ISBN 10: 0738214825 ISBN 13: 9780738214825
Nuovi Paperback Quantità: 8
Da
Murray Media
(North Miami Beach, FL, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Da Capo Lifelong Books, 2011. Paperback. Condizione libro: New. Never used!. Codice libro della libreria 0738214825

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 12,02
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 1,68
In U.S.A.
Destinazione, tempi e costi

5.

Claudia Welch
Editore: INGRAM PUBLISHER SERVICES US, United States (2011)
ISBN 10: 0738214825 ISBN 13: 9780738214825
Nuovi Paperback Quantità: 10
Da
The Book Depository US
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro INGRAM PUBLISHER SERVICES US, United States, 2011. Paperback. Condizione libro: New. Language: English . Brand New Book. Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women s stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc. In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup, Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind. Codice libro della libreria AAC9780738214825

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 13,97
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

6.

Claudia Welch
Editore: INGRAM PUBLISHER SERVICES US, United States (2011)
ISBN 10: 0738214825 ISBN 13: 9780738214825
Nuovi Paperback Quantità: 10
Da
The Book Depository
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro INGRAM PUBLISHER SERVICES US, United States, 2011. Paperback. Condizione libro: New. Language: English . Brand New Book. Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women s stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc. In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup, Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind. Codice libro della libreria AAC9780738214825

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 14,00
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
Da: Regno Unito a: U.S.A.
Destinazione, tempi e costi

7.

Welch, Claudia
Editore: Da Capo Lifelong Books
ISBN 10: 0738214825 ISBN 13: 9780738214825
Nuovi PAPERBACK Quantità: 3
Da
Lakeside Books
(Benton Harbor, MI, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Da Capo Lifelong Books. PAPERBACK. Condizione libro: New. 0738214825 Brand New! Not overstocks or remainder copy!. Codice libro della libreria OTF-S-9780738214825

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 11,44
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,36
In U.S.A.
Destinazione, tempi e costi

8.

Claudia Welch
Editore: Da Capo Lifelong Books (2011)
ISBN 10: 0738214825 ISBN 13: 9780738214825
Nuovi Paperback Prima edizione Quantità: 1
Da
Irish Booksellers
(Rumford, ME, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Da Capo Lifelong Books, 2011. Paperback. Condizione libro: New. book. Codice libro della libreria M0738214825

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 15,36
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
In U.S.A.
Destinazione, tempi e costi

9.

Claudia Welch
Editore: Da Capo Lifelong Books
ISBN 10: 0738214825 ISBN 13: 9780738214825
Nuovi Paperback Quantità: > 20
Da
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Da Capo Lifelong Books. Paperback. Condizione libro: New. Paperback. 352 pages. Dimensions: 9.0in. x 6.0in. x 1.0in.Tired Overworked Stressed Out of balance Welcome to the twenty-first century, where womens stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result Hormonal havoc. In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup, Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Codice libro della libreria 9780738214825

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 12,65
Convertire valuta

Aggiungere al carrello

Spese di spedizione: EUR 3,33
In U.S.A.
Destinazione, tempi e costi

10.

Claudia Welch
ISBN 10: 0738214825 ISBN 13: 9780738214825
Nuovi Paperback Quantità: 1
Da
Grand Eagle Retail
(Wilmington, DE, U.S.A.)
Valutazione libreria
[?]

Descrizione libro Paperback. Condizione libro: New. Paperback. Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, wome.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 337 pages. 0.489. Codice libro della libreria 9780738214825

Maggiori informazioni su questa libreria | Fare una domanda alla libreria

Compra nuovo
EUR 16,96
Convertire valuta

Aggiungere al carrello

Spese di spedizione: GRATIS
In U.S.A.
Destinazione, tempi e costi

Vedi altre copie di questo libro

Vedi tutti i risultati per questo libro