Cooking with Seeds: 100 Delicious Recipes for the Foods You Love, Made with Nature's Most Nutrient-Dense Ingredients - Brossura

Mattox, Charlyne

Brossura

ISBN 10: 0738218278 ISBN 13: 9780738218274

Casa editrice: Da Capo Lifelong Books, 2015

Riassunto

From protein-hearty hemp to omega-3-loaded flax, seeds are true nutritional powerhouses. Not only are they good for you, they are downright tasty, too! But how do you make the most of these superfoods in your kitchen? Look no further than Cooking With Seeds ! These mouth-watering recipes for breakfasts, lunches, snacks, dinners, and desserts use seven super-seeds,chia, flax, hemp, poppy, pumpkin, sesame, and sunflower,as key ingredients.Incorporating seeds into your daily diet is a great way to boost your health without having to give up your favourite foods in Cooking With Seeds , there's something for every palate, whether it's Sweet Pea and Sunflower Seed Hummus or Chocolate Cupcakes with Seed Butter Ganache. You'll also find for seed-based basics,such as milks, spreads,and butters, so whether you have time for a full meal or just a snack you can easily reap the benefits,and the flavor,of these little nutrient bombs.

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Praise for Cooking With Seeds

Myrtle Beach Sun News, 2/3/16
[Cooking with Seeds] may spark a revolution in your recipe thinking Interesting Easy to follow Educational.”

Descrizione del libro:

From the former Senior Food Editor at Martha Stewart and Real Simple and current Food and Craft Director at Country Living, recipes and tips for incorporating popular and uber-healthy seeds-pumpkin, chia, flax, hemp, poppy, sesame, and sunflower-into your daily meals

Su questa edizione

• Editore: Da Capo Lifelong Books
• Data di pubblicazione: 2015
• ISBN 10: 0738218278
• ISBN 13: 9780738218274
• Rilegatura: Copertina flessibile
• Numero di pagine: 224