Weight Watchers Mediterranean Cooking - Brossura

Johnson, Becky; Weight Watchers

Brossura

ISBN 10: 0743209133 ISBN 13: 9780743209137

Casa editrice: Simon & Schuster Ltd, 2001

Riassunto

Over 60 Mediterranean recipes full of fresh and delicious ingredients to help dieters lose weight by eating a tastier and healthier diet. The sunny-tasting meals of the Mediterranean have long been acknowledged as part of one of the healthiest diets around and they are ideal for dieters since not only do they taste great and offer such satisfaction, they are easily adapted to low calorie versions. Here are over 65 recipes for tasty favourites such as Pizza, Greek salad, salade Nicoise, Spinach Cannelloni, Moules Mariniere, Moroccan Couscous, Cassoulet, Moussaka and Tiramisu. There are recipes for quick pizza dough and basic side dishes such as hummous, for appetisers and light meals, for salads, for vegetables, for seafood, for meat and poultry and for desserts. There is also a section for vegetarians. All recipes are quick and easy to prepare and made with fantastic, fresh ingredients.

Su questo libro

L'autore:

Becky Johnson trained and worked as a chef at Villandry in London and Ballymaloe House in Ireland before embarking on two years of culinary travels in Asia, Australia and America. She is currently a freelance home economist and cookery writer who loves the challenge of making great-tasting, low-calorie food. She has written several sucessful books for Weight Watchers.

Su questa edizione

• Editore: Simon & Schuster Ltd
• Data di pubblicazione: 2001
• ISBN 10: 0743209133
• ISBN 13: 9780743209137
• Rilegatura: Copertina flessibile
• Numero di pagine: 64