Articoli correlati a Wear and Tear: Stop the Pain and Put the Spring Back...
Sinossi
Wear and tear erodes your joints and stiffens your ligaments and tendons. It's the main reason many of us feel old and creaky. Bestselling author Dr. Bob Arnot designed a revolutionary program to overcome his own advanced case of wear and tear, one that had led to arthritis. His exciting new blueprint dramatically improves strength and vigor, helps you become more supple and limber, and puts the spring back into your step. Whether you are sixty years old or twenty, this book can help you beat wear and tear. Based on the latest scientific research and decades of his own experience, Dr. Bob Arnot's easy-to-implement plan provides the steps to repair damaged joints, muscles, and ligaments and eliminate the pain associated with infirmity and injury. Wear and Tear includes easy-to-follow guidelines to help you select the right shoes, incorporate highly effective new supplements into your diet, and kill the pain associated with sore joints and even moderate arthritis. For the more athletic, Dr. Arnot provides a regimen of nutrition, diet, and exercise to reverse the damage to joints and overcome stiff man syndrome. You'll even find customized yoga poses and a chapter on joint-friendly sports. Dr. Bob Arnot will show you how to slow, stop, or even reverse the effects of wear and tear.
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L'autore
Dr. Bob Arnot is one of the most recognized names in the medical and health professions. Formerly medical correspondent for the CBS Evening News and chief medical correspondent for Today and Dateline, Dr. Arnot now reports worldwide from the front lines of the war against terror as special foreign correspondent for MSNBC. A bestselling author, Dr. Arnot has published eight books: Sports Selection, The Best Medicine, Dr Bob Arnot's Guide to Turning Back the Clock, Dr Bob Arnot's Revolutionary Weight Control Program, The Breast Cancer Prevention Diet, The Biology of Success, The Prostate Cancer Protection Plan, and The Breast Health Cookbook.
Product Description
Book by Arnot Dr Bob
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreSimon & Schuster
- Data di pubblicazione2003
- ISBN 10 0743225554
- ISBN 13 9780743225557
- RilegaturaCopertina rigida
- Numero di pagine288
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EUR 20,11
Spese di spedizione:
EUR 2,70
In U.S.A.
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Wear and Tear
Editore:
Simon & Schuster, New York, NY, 2003
ISBN 10: 0743225554
ISBN 13: 9780743225557
Antico o usato
Rilegato
Da: Direct Link Marketing, Pine hill, NY, U.S.A.
Valutazione del venditore 2 su 5 stelle
Hardcover. Condizione: Good. Condizione sovraccoperta: Good. stop the pain and put the spring back in your body. Codice articolo 010542
Quantità: 1 disponibili
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Wear and Tear: Stop the Pain and Put the Spring Back in your Body
Da: BookHolders, Towson, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ] Publisher: Simon & Schuster Pub Date: 12/24/2002 Binding: Hardcover Pages: 288 Reprint edition. Codice articolo 3004179
Quantità: 1 disponibili
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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body
Da: SecondSale, Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00065802802
Quantità: 2 disponibili
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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body
Da: SecondSale, Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00066420401
Quantità: 1 disponibili
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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body
Da: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Valutazione del venditore 4 su 5 stelle
Hardcover. Condizione: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Codice articolo mon0000444343
Quantità: 1 disponibili
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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body
Da: Wonder Book, Frederick, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Codice articolo L06B-03323
Quantità: 1 disponibili
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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body
Da: Wonder Book, Frederick, MD, U.S.A.
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Condizione: As New. Like New condition. Very Good dust jacket. A near perfect copy that may have very minor cosmetic defects. Codice articolo V09B-03780
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Wear and Tear: Stop the Pain and Put the Spring Back in Your Body
Da: HPB Inc., Dallas, TX, U.S.A.
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hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Codice articolo S_398990008
Quantità: 1 disponibili
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Wear and Tear : Stop the Pain and Put the Spring Back in Your Body
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1st Printing. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 18560027-6
Quantità: 1 disponibili
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Wear and Tear : Stop the Pain and Put the Spring Back in Your Body
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1st Printing. Used book that is in clean, average condition without any missing pages. Codice articolo 50385070-6
Quantità: 1 disponibili