The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body - Brossura

Cooley, Bob

Brossura

ISBN 10: 0743270878 ISBN 13: 9780743270878

Casa editrice: Touchstone, 2005

Riassunto

Presents the author's breakthrough system of resistance stretching, showing readers--athletes, runners, body builders, and couch potatoes alike--how to tap into the energy pathways within the body while strengthening and elongating the muscles. Original.

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Recensione:

"The best trainers in the world have put their hands on me from Sweden to Japan. And nobody knows what Bob knows." (Charles Austin, 1996 Olympic Gold Medal High Jumper)

"It is my strong impression that you have uncovered an entirely new discipline of healthcare." (Dr. Joseph Mercola)

"Without the flexibility training that Bob developed for me, I could have never accomplished the five Olympic medals I won in Sydney....I also know that Bob's program single-handedly developed me psychologically in very specific ways. With this mental edge, I felt unbelievable. There was no part of me that wasn't improved....What he has figured out about stretching no one knows yet. The world will give Bob the Gold." (Dara Torres, Olympic Gold Medalist)

"I do not think that I could have made my fourth Olympic Team without Bob's help. Thank you, Bob, for allowing me to feel and perform better than I ever thought possible." (Eric Flaim, four-time Olympian Speed Skater)

"What Bob has created is not a trend -- it will change the way the world will exercise forever!" (Joni Evans, Senior Vice President, William Morris Agency)

Product Description:

Book by Cooley Bob

Su questa edizione

• Editore: Touchstone
• Data di pubblicazione: 2005
• ISBN 10: 0743270878
• ISBN 13: 9780743270878
• Rilegatura: Copertina flessibile
• Numero di pagine: 320