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You're Not Alone: Guide to Understanding and Overcoming Feelings of Isolation - Brossura

 
9780749322168: You're Not Alone: Guide to Understanding and Overcoming Feelings of Isolation

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Loneliness can affect anyone at anytime. With people increasingly living and working on their own, it is a problem that will have to be faced by more and more of us in the next few years. Yet loneliness does not just concern those who are physically alone; many people surrounded by others, or in stable relationships, can feel acutely lonely. We may feel lonely when we think we are not properly understood, or when our circumstances suddenly change, or when we lose some of our self-esteem. Loneliness can afflict us suddenly and unexpectedly. This book examines how loneliness is a state of mind, and looks at practical ways not only of dealing with physical loneliness, but of understanding our emotional loneliness. It seeks to be a positive guide for those who want to enrich their sense of identity and enjoy life to the full.

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Williams, Xandria
ISBN 10: 0749322160 ISBN 13: 9780749322168
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Paperback. Condizione: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Codice articolo GOR003142523

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Williams, Xandria
ISBN 10: 0749322160 ISBN 13: 9780749322168
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito

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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002276792

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Williams, Xandria
ISBN 10: 0749322160 ISBN 13: 9780749322168
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Da: BOOKBARROW (PBFA member), Cambridge, Regno Unito

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Paperback. Condizione: Very Good. First U.K. Edition. green & black titles spine; cover illust. by Yvonne Chambers; "loneliness is a problem which most of us face some of the time - and which some of us face, or feel we are facing, most of the time. With people increasingly living and working alone, loneliness is likely to affect more and more of us over the next few years. , Yet it does not only concern those who are physically on their own - it is just as easy to feel emotionally alone. People in stable, relationships, surrounded by family and friends, active in large workplaces, may still feel extremely isolated. You may feel lonely when you think you are not properly understood, loved or considered, or when your self-esteem is low. You may lose people you love and care about, or your circumstances may suddenly change, in ways over which you seem to have little control. You may even feel lonely if you are afraid of these things happening. In this book, Xandria Williams explains that loneliness is a state of mind, and as such can be changed. The tools she offers here have been developed and refined over twenty years of counselling: not only innovative and practical ways of dealing with physical loneliness but, more importantly, an under-standing of emotional loneliness and a host of ways of making appropriate, effective changes. This isa positive, expert guide for all those who want to enrich their sense of identity and enjoy their lives to the full."; Size: 8vo - over 7¾" - 9¾" tall. Quantity Available: 1. Category: Psychology & Psychiatry; Medicine & Health; Loneliness/Depression; Counselling; Self Help & Motivation. ISBN: 0749322160. ISBN/EAN: 9780749322168. Inventory No: PSY00018. Codice articolo PSY00018

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Xandria Williams
Editore: Hutchinson 28/04/1997, 1997
ISBN 10: 0749322160 ISBN 13: 9780749322168
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Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780749322168

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Xandria Williams
Editore: Hutchinson 28/04/1997, 1997
ISBN 10: 0749322160 ISBN 13: 9780749322168
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Da: Bahamut Media, Reading, Regno Unito

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Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780749322168

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