Articoli correlati a Reducing Stress Natural Way: Natural Approach to Relaxation...
This is an exploration of the healing power of nature which shows how it can be used to help cope with the daily pressure of life. The author describes the therapeutic benefits of nature and suggests simple breathing and stretching exercises. Ways of energizing the body using yoga, sleep, certain foods and water therapy are also explained. This guide goes on to look at the power of nature to heal the mind and describes the soothing benefits of mood foods, Bach flower remedies, aromatherapy, dreamwork, colourwork and sound therapy. Ways of creating a healing environment by using crystals, reducing pollution and creating positive energy fields (with feng shui) are also discussed. Also included are step-by-step instructions on how to use conscious relaxation, autogenics, meditation and guided imagery, and self-massage for relaxation and revitalization.
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- EditorePiatkus
- Data di pubblicazione1997
- ISBN 10 0749916559
- ISBN 13 9780749916558
- RilegaturaCopertina rigida
- Numero di pagine160
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Condizioni: molto buonoThe book has been read, but is... Scopri di più su questo articolo
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EUR 5,60
Da: Regno Unito a: U.S.A.
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Reducing Stress Natural Way: Natural Approach to Relaxation and Better Health
Editore:
Piatkus Books
(1997)
ISBN 10: 0749916559
ISBN 13: 9780749916558
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Quantità: 2
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Descrizione libro Hardback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR004201797
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Reducing Stress Natural Way: Natural Approach to Relaxation and Better Health
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Descrizione libro Hardcover. Condizione: Very Good. Reducing Stress Natural Way: Natural Approach to Relaxation and Better Health This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780749916558
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Reducing Stress Natural Way: Natural Approach to Relaxation and Better Health
Editore:
Piatkus
(1997)
ISBN 10: 0749916559
ISBN 13: 9780749916558
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Rilegato
Quantità: 1
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Descrizione libro Condizione: Good. Most items will be dispatched the same or the next working day. Codice articolo wbb0023036527
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Reducing Stress Natural Way: Natural Approach to Relaxation and Better Health
Editore:
Piatkus
(1997)
ISBN 10: 0749916559
ISBN 13: 9780749916558
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Rilegato
Quantità: 1
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Descrizione libro Hardcover. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Codice articolo CHL2677368
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Reducing Stress Natural Way: Natural Approach to Relaxation and Better Health
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Valutazione libreria
Descrizione libro Hardcover. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780749916558
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Foto dell'editore
Reducing Stress Natural Way: Natural Approach to Relaxation and Better Health
Editore:
Piatkus Books
(1997)
ISBN 10: 0749916559
ISBN 13: 9780749916558
Antico o usato
Rilegato
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Codice articolo M00749916559-V
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Reducing Stress Natural Way: Natural Approach to Relaxation and Better Health
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Descrizione libro Hardcover. Condizione: Fair. Reducing Stress Natural Way: Natural Approach to Relaxation and Better Health This book is in fair condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo TFTP-9780749916558
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