Articoli correlati a Total Stress Relief: Practical Solutions That Really...
By the bestselling author of Positive Living, here comes the only anti-stress book anyone will ever need. Total Stress Relief is a self-help guide which will help you tackle everyday challenges in a constructive way. As stress is unavoidable, we need to learn to deal with it rather than running away from it, or turning to drugs or alcohol to cope with it. Stress resilience can be learned, even in the most challenging circumstances. The exercises presented here constitute a holistic approach to modern stress management. Not only are they are effective; they are simple and designed not to take up a lot of time, so that they can be easily fitted around the obligations of even the busiest day. The reader is guided to use the suggested programmes at different levels of intensity, according to his or her individual needs. Total Stress Relief looks at stress management as a form of personal development that helps the reader grow stronger, more competent and ultimately more confident in dealing with the ups and downs of modern life.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore:
Vera Peiffer has a degree in psychology and is a qualified analytic hypnotherapist and health kinesiologist with a highly successful private practice in London's Harley Street. She runs workshops in England, Germany, Italy and the USA.
Product Description:
Book by Peiffer Vera
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditorePiatkus Books
- Data di pubblicazione2003
- ISBN 10 0749924233
- ISBN 13 9780749924232
- RilegaturaCopertina flessibile
- Numero di pagine180
- Valutazione libreria
Compra usato
Condizioni: molto buonoThe book has been read, but is... Scopri di più su questo articolo
EUR 0,93
Spese di spedizione:
EUR 5,69
Da: Regno Unito a: U.S.A.
I migliori risultati di ricerca su AbeBooks
Foto dell'editore
Total Stress Relief: Practical solutions that really work
Editore:
Piatkus Books
(2004)
ISBN 10: 0749924233
ISBN 13: 9780749924232
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001547285
Compra usato
EUR 0,93
Convertire valuta
Foto dell'editore
Total Stress Relief: Practical solutions that really work
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. Total Stress Relief: Practical solutions that really work This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780749924232
Compra usato
EUR 3,37
Convertire valuta
Foto dell'editore
Total Stress Relief: Practical solutions that really work
Editore:
Piatkus
(2003)
ISBN 10: 0749924233
ISBN 13: 9780749924232
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Codice articolo CHL9574624
Compra usato
EUR 1,54
Convertire valuta
Foto dell'editore
Total Stress Relief: Practical solutions that really work
Editore:
Piatkus
(2003)
ISBN 10: 0749924233
ISBN 13: 9780749924232
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL7970594
Compra usato
EUR 1,54
Convertire valuta
Foto dell'editore
Total Stress Relief: Practical Solutions that Really Work
Editore:
Piatkus Books
(2004)
ISBN 10: 0749924233
ISBN 13: 9780749924232
Antico o usato
Brossura
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Condizione: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.49. Codice articolo 0749924233-2-3
Compra usato
EUR 10,55
Convertire valuta
Foto dell'editore
Total Stress Relief: Practical solutions that really work
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780749924232
Compra usato
EUR 3,37
Convertire valuta
Foto dell'editore
Total Stress Relief: Practical solutions that really work Peiffer, Vera
Editore:
Piatkus Books
(2003)
ISBN 10: 0749924233
ISBN 13: 9780749924232
Antico o usato
paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro paperback. Condizione: Fair. Wear present.Discolouration present.Fold creasing present.Foxing.Scruff marks and small marks present on the front cover and back cover.Scruff mark present at the sides of pages.Small mark present on a few pages. Tearing present.Dent marks present on the front and back cover.Stains present on the front cover and back cover. Codice articolo E0196362
Compra usato
EUR 8,47
Convertire valuta