Good Gut Healing: The no-nonsense guide to bowel & digestive disorders - Brossura

Marsden, Kathryn

Brossura

ISBN 10: 0749924489 ISBN 13: 9780749924485

Casa editrice: Piatkus, 2003

Riassunto

Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works.
20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Helpful information on fibre, allergies and sensitivities, detoxification and stress. Boxes containing hints and top tips, technical stuff etc

Su questo libro

L'autore:

Kathryn Marsden is the author of 12 books, most notably The Food Combining Diet and Food Combining in 30 Days which have sales of over 600,000 copies. She is a qualified nutritionist with many years of experience in clinical practice.

Product Description:

Book by Marsden Kathryn

Su questa edizione

• Editore: Piatkus
• Data di pubblicazione: 2003
• ISBN 10: 0749924489
• ISBN 13: 9780749924485
• Rilegatura: Copertina flessibile
• Numero di pagine: 352