The Waterfall Diet: Lose Up to 14 Pounds in 7 Days by Controlling Water Retention

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9780749942533: The Waterfall Diet: Lose Up to 14 Pounds in 7 Days by Controlling Water Retention

Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so much as look at a cake you pile on the pounds? If so, your problem may not be too much fat but too much fluid. THE WATERFALL DIET is a revolution in dieting. Linda Lazarides reveals that many women who are trying to lose weight (40% of the female population) would lose weight more effectively if they controlled fluid retention. Linda shows you how to easily identify if fluid retention is your problem and help you to safely lose a stone in seven days.
This revised and updated edition focuses more attention to the health benefits of dealing with water retention, which is a major cause of high blood pressure as well as overweight. It is also more practical, as the author proves a 7-day menu plan and provides clearer instructions on how to follow the diet. The new edition will also include a section on water retention in pregnancy and testimonials and feedback from followers of THE WATERFAL DIET.

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From the Publisher:

This book is for you if you

Eat next to nothing

Exercise for hours every week

And still find it impossible to lose weight.

Find out now whether you have water retention and how to shed it, to lose weight FAST. This book contains ground-breaking information.

Get a flat stomach instead of feeling bloated and uncomfortable

Reduce puffy skin and swollen ankles

Banish cellulite by controlling excess fluid

In the Waterfall Diet top British nutritional health expert Linda Lazarides provides an easy-to-follow plan and a checklist of foods to avoid and foods which help you stop retaining fluid. Simple, effective and immediate.

From the Author:

To be able to sit on the loo and urinate away up to 20 pounds of excess body weight in a few days probably sounds like something out of your wildest dreams. Yet many people have done it and are delighted with the results. Hidden water retention is not everyone's problem, but my book will help you discover if it is yours, and will put you on the right road to shedding it. The foods you need to eat depend on what is causing your water retention. There are at least seven separate causes, so the book has some questionnaires for you to answer before you can get started. The Waterfall Diet is based on good science and sound principles.

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Linda Lazarides
Editore: Little, Brown Book Group, United Kingdom (2010)
ISBN 10: 0749942533 ISBN 13: 9780749942533
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Descrizione libro Little, Brown Book Group, United Kingdom, 2010. Paperback. Condizione libro: New. Revised, Expanded ed.. Language: English . Brand New Book. Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so much as look at a cake you pile on the pounds? If so, your problem may not be too much fat but too much fluid. THE WATERFALL DIET is a revolution in dieting. Linda Lazarides reveals that many women who are trying to lose weight (40 of the female population) would lose weight more effectively if they controlled fluid retention. Linda shows you how to easily identify if fluid retention is your problem and help you to safely lose a stone in seven days. This revised and updated edition focuses more attention to the health benefits of dealing with water retention, which is a major cause of high blood pressure as well as overweight. It is also more practical, as the author proves a 7-day menu plan and provides clearer instructions on how to follow the diet. The new edition will also include a section on water retention in pregnancy and testimonials and feedback from followers of THE WATERFAL DIET. Codice libro della libreria AA29780749942533

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Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97807499425330000000

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Linda Lazarides
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ISBN 10: 0749942533 ISBN 13: 9780749942533
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Descrizione libro Little, Brown Book Group, United Kingdom, 2010. Paperback. Condizione libro: New. Revised, Expanded ed.. Language: English . Brand New Book. Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so much as look at a cake you pile on the pounds? If so, your problem may not be too much fat but too much fluid. THE WATERFALL DIET is a revolution in dieting. Linda Lazarides reveals that many women who are trying to lose weight (40 of the female population) would lose weight more effectively if they controlled fluid retention. Linda shows you how to easily identify if fluid retention is your problem and help you to safely lose a stone in seven days. This revised and updated edition focuses more attention to the health benefits of dealing with water retention, which is a major cause of high blood pressure as well as overweight. It is also more practical, as the author proves a 7-day menu plan and provides clearer instructions on how to follow the diet. The new edition will also include a section on water retention in pregnancy and testimonials and feedback from followers of THE WATERFAL DIET. Codice libro della libreria AA29780749942533

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ISBN 10: 0749942533 ISBN 13: 9780749942533
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Descrizione libro Piatkus Books 2010-01-07, 2010. Condizione libro: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Codice libro della libreria NU-GRD-00406627

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Descrizione libro 2010. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria KB-9780749942533

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Linda Lazarides
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Descrizione libro Little, Brown 2010-01-07, London, 2010. paperback. Condizione libro: New. Codice libro della libreria 9780749942533

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Descrizione libro Softcover. Condizione libro: New. Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so much as look at a cake you pile on the pounds? If so, your problem may not be too much fat but too much fluid. THE WATERFALL DIET is a revolution in dieting. Linda Lazarides reveals that many women who are trying to lose weight (40% of the female population) would lose weight more effectively if they controlled fluid retention. Linda shows you how to easily identify if fluid retention is your problem and help you to safely lose a stone in seven days.This revised and updated edition focuses more attention to the health benefits of dealing with water retention, which is a major cause of high blood pressure as well as overweight. It is also more practical, as the author proves a 7-day menu plan and provides clearer instructions on how to follow the diet. The new edition will also include a section on water retention in pregnancy and testimonials and feedback from followers of THE WATERFAL DIET. Codice libro della libreria 9624715

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Descrizione libro Piatkus Books, 2010. Condizione libro: New. 2010. Rev Upd. Paperback. For women who haven't found success through normal dieting, The Waterfall Diet is a proven, revolutionary and easy-to-follow way to shed excess weight. Num Pages: 304 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 135 x 8. Weight in Grams: 336. . . . . . . Codice libro della libreria V9780749942533

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Descrizione libro Piatkus Books. Condizione libro: New. 2010. Rev Upd. Paperback. For women who haven't found success through normal dieting, The Waterfall Diet is a proven, revolutionary and easy-to-follow way to shed excess weight. Num Pages: 304 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 135 x 8. Weight in Grams: 336. . . . . . Books ship from the US and Ireland. Codice libro della libreria V9780749942533

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Linda Lazarides
Editore: Little, Brown Book Group
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Descrizione libro Little, Brown Book Group. Paperback. Condizione libro: new. BRAND NEW, The Waterfall Diet: Lose Up to 14 Pounds in 7 Days by Controlling Water Retention, Linda Lazarides, Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so much as look at a cake you pile on the pounds? If so, your problem may not be too much fat but too much fluid. THE WATERFALL DIET is a revolution in dieting. Linda Lazarides reveals that many women who are trying to lose weight (40% of the female population) would lose weight more effectively if they controlled fluid retention. Linda shows you how to easily identify if fluid retention is your problem and help you to safely lose a stone in seven days. This revised and updated edition focuses more attention to the health benefits of dealing with water retention, which is a major cause of high blood pressure as well as overweight. It is also more practical, as the author proves a 7-day menu plan and provides clearer instructions on how to follow the diet. The new edition will also include a section on water retention in pregnancy and testimonials and feedback from followers of THE WATERFAL DIET. Codice libro della libreria B9780749942533

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