Balance Your Hormones: The simple drug-free way to solve women's health problems - Brossura

Holford BSc DipION FBANT, Patrick; Neil, Kate

Brossura

ISBN 10: 074995339X ISBN 13: 9780749953393

Casa editrice: Piatkus, 2011

Riassunto

Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford explains how, by making simple changes to your diet and lifestyle, you can restore the natural hormone balance in your body and return to a state of good, natural health.
BALANCE YOUR HORMONES is packed with practical advice, backed up by the latest scientific research which continues to reveal new understanding of the role of food, nutrition and environment in hormonal health. The new chapters cover how hormones work; why hormonal problems are on the increase; what you can do to promote your own hormonal health; safe, natural strategies for restoring, maintaining and promoting your health; nutritional advice for preventing and overcoming problems associated with hormonal imbalance; and the problems associated with the synthetic hormones used in the Pill and HRT and how to overcome them naturally.

Su questo libro

Descrizione del libro:

An expanded and thoroughly updated edition of BALANCING HORMONES NATURALLY, this in-depth guide will help women beat common female health problems

L'autore:

Patrick Holford BSc, DipION, FBANT, NTCRP pioneers new approaches to health and nutrition. He is the founder of the Institute for Optimum Nutrition in London (Europe's leading training centre for nutritional therapists), is Chief Executive of the Food for the Brain Foundation and the author of over 30 books.

Su questa edizione

• Editore: Piatkus
• Data di pubblicazione: 2011
• ISBN 10: 074995339X
• ISBN 13: 9780749953393
• Rilegatura: Copertina flessibile
• Numero di pagine: 416