Articoli correlati a Sport Injuries: A Unique Guide to Self-Diagnosis and...
You've pulled a muscle: Do you ice it or soak it in a hot bath?
You're healing after a bad sprain: Do you take it easy or push to stay in shape?
You've got the beginnings of a cold: Do you cancel your workload or head to the gym?
Anyone who exercises or participates in sport at some time or other may get injured. Sports Injuries provides an indispensable self-help guide to all the common injuries that occur. This book will help to:
* quickly pinpoint the source of the injury
* know which conditions you can treat yourself and when to visit an expert
* stay fit and flexible during recovery
* encourage your body to heal faster
Easy-to-follow illustrations help you to locate the area of pain quickly then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury.
You're healing after a bad sprain: Do you take it easy or push to stay in shape?
You've got the beginnings of a cold: Do you cancel your workload or head to the gym?
Anyone who exercises or participates in sport at some time or other may get injured. Sports Injuries provides an indispensable self-help guide to all the common injuries that occur. This book will help to:
* quickly pinpoint the source of the injury
* know which conditions you can treat yourself and when to visit an expert
* stay fit and flexible during recovery
* encourage your body to heal faster
Easy-to-follow illustrations help you to locate the area of pain quickly then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Contenuti:
How to avoid injuries in the first place; Guide to treatments; Top-to-toe guide to injuries; How to recover from an injury; Sport-by-sport guide to technical injuries; A-Z of medical terms.
Product Description:
Book by Read Malcolm T F Wade Paul
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreButterworth-Heinemann Medical
- Data di pubblicazione1997
- ISBN 10 0750631120
- ISBN 13 9780750631129
- RilegaturaCopertina rigida
- Numero edizione2
- Numero di pagine192
- Valutazione libreria
Compra usato
Condizioni: molto buonoThe book has been read, but is... Scopri di più su questo articolo
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Sports Injuries: A Unique Guide to Self Diagnosis and Rehabilitation
Editore:
Butterworth-Heinemann Medical
(1997)
ISBN 10: 0750631120
ISBN 13: 9780750631129
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Paperback
Quantità: 2
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Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001282086
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Sports Injuries: A Unique Guide to Self Diagnosis and Rehabilitation
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Descrizione libro Hardcover. Condizione: Very Good. Sports Injuries: A Unique Guide to Self Diagnosis and Rehabilitation This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780750631129
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Foto dell'editore
Sports Injuries: A Unique Guide to Self Diagnosis and Rehabilitation
Editore:
Butterworth-Heinemann
(1997)
ISBN 10: 0750631120
ISBN 13: 9780750631129
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Rilegato
Quantità: 1
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Valutazione libreria
Descrizione libro Hardcover. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Codice articolo CHL4432634
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Foto dell'editore
Sports Injuries: A Unique Guide to Self Diagnosis and Rehabilitation
Editore:
Butterworth-Heinemann
(1997)
ISBN 10: 0750631120
ISBN 13: 9780750631129
Antico o usato
Rilegato
Quantità: 2
Da:
Valutazione libreria
Descrizione libro Hardcover. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Codice articolo CHL6618370
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Sports Injuries: A Unique Guide to Self Diagnosis and Rehabilitation
Da:
Valutazione libreria
Descrizione libro Hardcover. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780750631129
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Sports Injuries : A Unique Guide to Self-Diagnosis and Rehabilitation
Editore:
Elsevier Health Sciences
(1997)
ISBN 10: 0750631120
ISBN 13: 9780750631129
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Descrizione libro Condizione: Good. 2nd Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP8938966
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Sports Injuries : A Unique Guide to Self-Diagnosis and Rehabilitation
Editore:
Elsevier Health Sciences
(1997)
ISBN 10: 0750631120
ISBN 13: 9780750631129
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Quantità: 1
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Descrizione libro Condizione: Very Good. 2nd Edition. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 42520644-75
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Sports Injuries : A Unique Guide to Self-Diagnosis and Rehabilitation
Editore:
Elsevier Health Sciences
(1997)
ISBN 10: 0750631120
ISBN 13: 9780750631129
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Rilegato
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Condizione: Good. 2nd Edition. Ships from the UK. Used book that is in clean, average condition without any missing pages. Codice articolo GRP15267911
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EUR 4,72
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Sports Injuries: A Unique Guide to Self Diagnosis and Rehabilitation: A Unique Guide to Self-diagnosis and Rehabilitation
Editore:
Butterworth-Heinemann
(1997)
ISBN 10: 0750631120
ISBN 13: 9780750631129
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Rilegato
Quantità: 1
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Descrizione libro Hardcover. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo mon0002326779
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Foto dell'editore
Sports Injuries: A Unique Guide to Self Diagnosis and Rehabilitation: A Unique Guide to Self-diagnosis and Rehabilitation
Editore:
Butterworth-Heinemann
(1997)
ISBN 10: 0750631120
ISBN 13: 9780750631129
Antico o usato
Rilegato
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Hardcover. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 2675190
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EUR 4,13
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