Eating for Better Health - Brossura

Tidey, Gillian; Plant CBE, Jane

Brossura

ISBN 10: 0753519496 ISBN 13: 9780753519493

Casa editrice: Virgin Books, 2010

Riassunto

This informative, accessible guide to eating for better health will help you regain control of your health whether you're fighting a chronic condition or want to prevent problems in the future. Bestselling author Jane Plant and dietician Gill Tidey show how eating the right foods can help you manage - and even prevent - a range of other common health problems, including:

-allergies
-heart disease
-high blood pressure
-digestive problems
-diabetes
-skin problems, and many more.

With clear advice on what to eat - and what to avoid - for each of the conditions, and featuring over 200 easy-to-make, delicious recipes to get you on the road to optimum well-being, this is a book for everyone who wants to live a healthier life.

Including a new foreword by Dr Michael Dixon, Medical Director of the Prince's Foundation for Integrated Health and Chair of the NHS Alliance.

Su questo libro

Recensione:

"A courageous, inspiring and brilliant book" (Dr Michael Dixon OBE, Chair fo the Prince's Foundation for Integrated Health (from the foreword))

Descrizione del libro:

Jane Plant, the bestselling author of 'Your Life in Your Hands', shares advice and hundreds of recipes to help you combat common and serious health conditions - now completely updated with all the latest research

Su questa edizione

• Editore: Virgin Books
• Data di pubblicazione: 2010
• ISBN 10: 0753519496
• ISBN 13: 9780753519493
• Rilegatura: Copertina flessibile
• Numero di pagine: 352