We all aspire to happiness; those moments when cares and anxieties are on hold and we see our role in the world as positive, nurturing and creative. For some, happiness comes easily and for others, happiness is as elusive as chasing butterflies without a net.Each day's new page brings a new suggestion, exercise or motivation to break bad habits and create new mindsets and positive routines, focus on the moment and be mindful of the world around us. Learn to look beyond yourself, explore your creativity and rediscover fun! With practical tips on exercise, diet, sleep and relaxation, and choice words from the gurus of happiness, Everyday Happy offers a step-by-step guide to ensure that your cup of happiness is always full.
Jenny Hare is a writer, painter and psychosexual counsellor and has been the agony Aunt for Woman's Weekly for the past fourteen years.
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Descrizione libro Bounty, 2011. Paperback. Condizione libro: Very Good. Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your bookcase after reading but may not be suitable as a present unless hard to find elsewhere ALL ITEMS POSTED NEXT WORKING DAY. Codice libro della libreria mon0000768866
Descrizione libro Bounty, 2011. Paperback. Condizione libro: Very Good. In VERY GOOD condition, nice and clean overall, dispatched daily from the UK Daily dispatch from UK warehouse. This book is in VERY GOOD overall condition, showing only light signs of previous ownership. Codice libro della libreria mon0002373665
Descrizione libro Bounty, 2011. Paperback. Condizione libro: Very Good. In VERY GOOD general condition, with some signs of previous use. Dispatched from the UK daily Another Croaking bargain from the Frog !!!. Codice libro della libreria mon0001190771