Yoga: Your Home Practice Companion - Rilegato

Sivananda Yoga Vedanta Centre

Rilegato

ISBN 10: 0756657296 ISBN 13: 9780756657291

Casa editrice: Dk Pub, 2009

Riassunto

A full-color guide to yoga details the essential roles of meditation and breathing exercises, strategies to develop powers of concentration and in-depth advice on a healthier diet, including more than 40 recipes.

Su questo libro

L'autore:

The Sivanada Yoga Vedanta Centre was established in 1957 by Swami Vishnudevanada (1927–1993). This nonprofit organization with locations around the world is dedicated to the teaching of classical yoga and vedanta philosophy as a way to promote physical, mental, and spiritual health. As part of a global network of ashrams and centres, yoga teachers guide their students in developing an integral practice of yoga and meditation. More than 25,000 yoga teachers have graduated from the international Sivanada teachers' training courses since 1969.

Product Description:

Book by Sivananda Yoga Vedanta Centre

Su questa edizione

• Editore: Dk Pub
• Data di pubblicazione: 2009
• ISBN 10: 0756657296
• ISBN 13: 9780756657291
• Rilegatura: Copertina rigida
• Numero edizione: 1
• Numero di pagine: 256