The Amazing Acid Alkaline Cookbook: Balancing Taste, Nutrition, and Your Ph Levels - Brossura

Ross, Bonnie

Brossura

ISBN 10: 0757003168 ISBN 13: 9780757003165

Casa editrice: Square One Pub, 2011

Riassunto

It’s no secret that the foods we eat have a direct impact on our health. But did you know that for optimum wellness, the body needs the proper pH balance of acid and alkaline compounds, which are influenced by diet? The problem is

that as a society, we tend to consume highly processed foods that produce acid. This makes us prone to a variety of health problems, from minor skin irritations to osteoporosis.

Bonnie Ross offers a solution with The Amazing Acid- Alkaline Cookbook. The book opens with pH basics, including an explanation of how an overly acidic body wreaks havoc

on health. The author then presents ten chapters packed with over 140 kitchen-tested recipes for perfectly balanced dishes that are both satisfying and delicious. Choose from taste-tempting breakfast favorites, soups, salads, snacks, and sides, as well as delectable entrées, baked goods, and desserts.

With The Amazing Acid-Alkaline Cookbook, you’ll learn how easy it is to make delicious meals that will naturally correct your body’s pH balance, helping you regain vigor and well-being.

Su questo libro

L'autore:

Bonnie Ross is an inventive cook and professional illustrator. She works from her studio located in the seaside village of Petpeswick Inlet on Nova Scotia's beautiful Eastern Shore. She lives there with her husband and family.

Product Description:

Unusual book

Su questa edizione

• Editore: Square One Pub
• Data di pubblicazione: 2011
• ISBN 10: 0757003168
• ISBN 13: 9780757003165
• Rilegatura: Copertina flessibile
• Numero di pagine: 194