"This book saved me from going insane with rage, led me to laughter with its perfectly pitched cartoons and even provided a solution for replacing helplessness with action. What a better place our world would be if we learned how to handle our rage, an all-too-frequent by-product of congested traffic, layoffs and custody battles. This book should be mandatory reading."
–Amy Tan,
International bestselling author
The Joy Luck Club and The Bonesetter's Daughter
Turn your anger around and transform your life.
We all experience anger, within us and around us: on the roads, at work, in our own families. Anger can feel uncomfortable but when you understand the nature of your anger and the anger of others you can use that powerful energy to improve communication and enhance all of your relationships.
By engaging your whole self -- mind, body, spirit and humor -- this practical, accessible guide offers a unique set of tools and strategies for getting to the heart of anger and discovering its positive power. Through a combination of expert advice, compelling stories, innovative Anger-obics sm exercises, Mad Pad journaling and clever cartoons you will learn:
Bestselling author Jane Middelton-Moz teams up with Anger-obics sm originator Lisa Tener and award-winning cartoonist Peaco Todd to bring you guidance, techniques and more than a few laughs. You'll find The Ultimate Guide to Transforming Anger an exciting approach to creating meaningful change in your life.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Spese di spedizione:
EUR 3,78
In U.S.A.
Spese di spedizione:
EUR 3,60
In U.S.A.
Da: The Maryland Book Bank, Baltimore, MD, U.S.A.
paperback. Condizione: Very Good. Used - Very Good. Codice articolo 5-C-3-0261
Quantità: 1 disponibili
Da: SecondSale, Montgomery, IL, U.S.A.
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00047473590
Quantità: 4 disponibili
Da: SecondSale, Montgomery, IL, U.S.A.
Condizione: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00065358113
Quantità: 1 disponibili
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.85. Codice articolo G0757302629I3N00
Quantità: 1 disponibili
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.85. Codice articolo G0757302629I3N00
Quantità: 1 disponibili
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.85. Codice articolo G0757302629I3N00
Quantità: 1 disponibili
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.85. Codice articolo G0757302629I3N00
Quantità: 1 disponibili
Da: Irish Booksellers, Portland, ME, U.S.A.
Condizione: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Codice articolo 0757302629-R
Quantità: 1 disponibili
Da: Book Deals, Tucson, AZ, U.S.A.
Condizione: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.95. Codice articolo 353-0757302629-gdd
Quantità: 1 disponibili
Da: GoldenDragon, Houston, TX, U.S.A.
Paperback. Condizione: USED_VERYGOOD. Very Good Copy. Fast Shipment. Codice articolo SilverDragon0757302629
Quantità: 1 disponibili