The Girly Thoughts 10-Day Detox Plan: The Resilient Woman's Guide to Saying NO to Negative Self-Talk and YES to Personal Power

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9780757318153: The Girly Thoughts 10-Day Detox Plan: The Resilient Woman's Guide to Saying NO to Negative Self-Talk and YES to Personal Power

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1.

Patricia A. O Gorman
Editore: HEALTH COMMUNICATIONS, United States (2014)
ISBN 10: 0757318150 ISBN 13: 9780757318153
Nuovi Paperback Quantità: 1
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The Book Depository
(London, Regno Unito)
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Descrizione libro HEALTH COMMUNICATIONS, United States, 2014. Paperback. Condizione libro: New. 216 x 140 mm. Language: English . Brand New Book. Every woman alive struggles with self-doubt, which is often brought on as she strives for the impossible--society s version of perfection --and the harder she tries to meet those expectations, the harder her girly thoughts work to convince her she is a lost cause. Psychologist and resiliency coach Patricia O Gorman, PhD, has created the definitive detox program that will change everything for women--the feminist in her 70s, the corporate executive in her 60s, the small-business owner in her 50s, the divorcee in her 40s, the young mother in her 30s, and the newly minted college graduate in her 20s. This follow-up book to The Resilient Woman: 7 Steps to Personal Power is a guide for every woman who has ever let that negative inner voice--girly thoughts--rob her of her personal power and tell her counter-productive things like: - You are too smart or too assertive to be desirable. - You are too heavy, skinny, or busty to be attractive. - It s your fault your husband had an affair. - You need to worry about others, not yourself. This practical and essential guide is the perfect format for working through ideas and concepts that will encourage positive, introspective thinking. By journaling and recording their emotional and physical reactions to provocative questions, readers will learn the source of their negative self-talk, understand the steps needed to disengage from their toxic behaviors, and develop skills to create a more resilient spirit. Using the key concepts from O Gorman s well-regarded book The Resilient Woman, this book is also an effective, independent resource for women who want to face their biggest roadblock--their inner critic--as a way to live life to the fullest while embracing their unique, creative selves. Codice libro della libreria AAS9780757318153

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2.

O'Gorman, Patricia
Editore: Hci (2014)
ISBN 10: 0757318150 ISBN 13: 9780757318153
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Descrizione libro Hci, 2014. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria KB-9780757318153

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3.

Patricia A. O Gorman
Editore: HEALTH COMMUNICATIONS, United States (2014)
ISBN 10: 0757318150 ISBN 13: 9780757318153
Nuovi Paperback Quantità: 1
Da
The Book Depository US
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro HEALTH COMMUNICATIONS, United States, 2014. Paperback. Condizione libro: New. 216 x 140 mm. Language: English . Brand New Book. Every woman alive struggles with self-doubt, which is often brought on as she strives for the impossible--society s version of perfection --and the harder she tries to meet those expectations, the harder her girly thoughts work to convince her she is a lost cause. Psychologist and resiliency coach Patricia O Gorman, PhD, has created the definitive detox program that will change everything for women--the feminist in her 70s, the corporate executive in her 60s, the small-business owner in her 50s, the divorcee in her 40s, the young mother in her 30s, and the newly minted college graduate in her 20s. This follow-up book to The Resilient Woman: 7 Steps to Personal Power is a guide for every woman who has ever let that negative inner voice--girly thoughts--rob her of her personal power and tell her counter-productive things like: - You are too smart or too assertive to be desirable. - You are too heavy, skinny, or busty to be attractive. - It s your fault your husband had an affair. - You need to worry about others, not yourself. This practical and essential guide is the perfect format for working through ideas and concepts that will encourage positive, introspective thinking. By journaling and recording their emotional and physical reactions to provocative questions, readers will learn the source of their negative self-talk, understand the steps needed to disengage from their toxic behaviors, and develop skills to create a more resilient spirit. Using the key concepts from O Gorman s well-regarded book The Resilient Woman, this book is also an effective, independent resource for women who want to face their biggest roadblock--their inner critic--as a way to live life to the fullest while embracing their unique, creative selves. Codice libro della libreria AAS9780757318153

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4.

Patricia A. O'Gorman
Editore: Health Communications
ISBN 10: 0757318150 ISBN 13: 9780757318153
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Descrizione libro Health Communications. Paperback. Condizione libro: new. BRAND NEW, The Girly Thoughts 10-Day Detox Plan: The Resilient Woman's Guide to Saying No to Negative Self-Talk and Yes to Personal Power, Patricia A. O'Gorman. Codice libro della libreria B9780757318153

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5.

O'Gorman, Patricia
Editore: Hci (2014)
ISBN 10: 0757318150 ISBN 13: 9780757318153
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Descrizione libro Hci, 2014. Paperback. Condizione libro: Brand New. 182 pages. 8.50x5.50x0.50 inches. In Stock. Codice libro della libreria z-0757318150

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6.

O'Gorman, Patricia, Ph.D.
Editore: Hci (2014)
ISBN 10: 0757318150 ISBN 13: 9780757318153
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Descrizione libro Hci, 2014. Paperback. Condizione libro: New. 13.97 x 21.59 cm. Our orders are sent from our warehouse locally or directly from our international distributors to allow us to offer you the best possible price and delivery time. Book. Codice libro della libreria MM-21666054

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O'Gorman,, Ph.D., Patricia
Editore: HCI (2014)
ISBN 10: 0757318150 ISBN 13: 9780757318153
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Descrizione libro HCI, 2014. Paperback. Condizione libro: New. Codice libro della libreria P110757318150

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O'Gorman,, Ph.D., Patricia
Editore: HCI (2014)
ISBN 10: 0757318150 ISBN 13: 9780757318153
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Descrizione libro HCI, 2014. Paperback. Condizione libro: New. book. Codice libro della libreria 0757318150

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9.

Patricia A. O'gorman
ISBN 10: 0757318150 ISBN 13: 9780757318153
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Descrizione libro 2014. Paperback. Condizione libro: New. 141mm x 216mm x. Paperback. Every woman alive struggles with self-doubt, which is often brought on as she strives for the impossible--society's version of perfection--and the harder she tries to meet tho.Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 150 pages. 0.210. Codice libro della libreria 9780757318153

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