Jenny Craig What Have You Got to Lose?: A Personalized Weight-Management Program - Brossura

Craig, Jenny; Wolfe, Brenda L.

Brossura

ISBN 10: 0761507868 ISBN 13: 9780761507864

Casa editrice: Prima Pub, 1996

Riassunto

Presents a weight-management program that combines diet, moderate exercise, and behavior modification

Su questo libro

Recensione:

“This book is a winner!”—USA Today

Dalla seconda/terza di copertina:

cares about your success! She wants you to turn your weight goals into a lifelong program for healthful living. That’s why she has created this personalized weight-management program just for you—to help you be victorious!

Jenny Craig’s What Have You Got to Lose? is a very special book. Inside you learn how to take charge of your weight by designing winning strategies and setting achievable goals for yourself. Jenny even includes 50 recipes that are nutritious, slimming, and delicious, to make your weight-loss and weight-maintenance journey more enjoyable.

About the Authors

Jenny Craig became involved in the weight-loss industry in 1959 after facing a challenging weight problem of her own. She and her husband, Sid, run Jenny Craig International, a company they founded in 1983 and which now has over six hundred weight-loss centers throughout the United States, Canada, Australia, New Zealand, Mex

Su questa edizione

• Editore: Prima Pub
• Data di pubblicazione: 1996
• ISBN 10: 0761507868
• ISBN 13: 9780761507864
• Rilegatura: Copertina flessibile
• Numero di pagine: 360