Ballet For Dummies is for anyone who wants to enjoy all that the dance forms offers – as an onlooker who wants to get a leg up on the forms you're likely to see or as an exercise enthusiast who understands that the practice of ballet can help you gain
From covering the basics of classical ballet to sharing safe and sensible ways to try your hand (and toes) at moving through the actual dance steps, this expert reference shows you how to
Today you can find a ballet company in almost every major city on earth. Many companies have their own ballet schools – some for training future professionals, and others for interested amateurs. As you fine-tune your classical ballet technique – or even if you just like to read about it – you'll become better equipped to fully appreciate the great choreography and many styles of the dance. Ballet For Dummies raises the curtain on a world of beauty, grace, poise, and possibility!
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Evelyn Cisneros is Ballet Education Coordinator for the San Francisco Ballet Center for Dance Education.
Professional dancers demonstrate correct form in over 100 photos
Build poise, balance, and grace – and leap into the world of dance
Don’t know your plié from your relevé? This guide shows you the fun and easy way to practice ballet, from basic and intermediate positions to barre exercises, steps, jumps, and turns. Step-by-step instructions explain how to warm up, choose the proper equipment, and incorporate ballet into your exercise routine – no matter your age or fitness level.
The Dummies Way
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