The Fast Metabolism Diet Cookbook

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9780770436230: The Fast Metabolism Diet Cookbook

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1.

Pomroy, Haylie
ISBN 10: 0770436234 ISBN 13: 9780770436230
Nuovi Quantità: > 20
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BWB
(Valley Stream, NY, U.S.A.)
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Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97807704362300000000

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2.

Haylie Pomroy
Editore: Random House USA Inc, United States (2013)
ISBN 10: 0770436234 ISBN 13: 9780770436230
Nuovi Rilegato Quantità: 10
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The Book Depository
(London, Regno Unito)
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Descrizione libro Random House USA Inc, United States, 2013. Hardback. Condizione libro: New. 234 x 194 mm. Language: English . Brand New Book. Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightning speeds. On phase 1 you will cook to unwind stress and support your adrenals with nourishing breakfasts like Strawberry Pancakes and French Toast with Peaches, as well as delicious entrees like the Mediterranean Turkey with Wild Rice, Halibut Stir Fry, and Brown Pasta with Meat Sauce. On Phase 2, you ll be cooking to unlock stored fat and feed the liver with protein-rich salads like the Grilled Turkey Bacon and Asparagus Salad, the Chicken Fajita Salad, and luxurious dinners like Lamb with Green Beans, Filet Mignon and Cabbage, and Rosemary Pork Tenderloin with Mustard Greens. Then on Phase 3, it is time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with high healthy fat meals like the Sprouted Grain Breakfast Burrito, Steak Fajita Avocado Wraps, and Fried egg with Olive Oil Spinach. You ll prepare dairy free creamy soups and stews like Leek and Cauliflower Soup and Veggie Chili, and serve crowd-pleasing dinners like Turkey and Bell Pepper Casserole, and Cornish Game Hens with Mushroom Quinoa Stuffing As you cycle through all three phases each week you ll add kindling to your metabolic fire with amazing snacks like sweet potato fries, crispy kale chips, and fresh fruit salad, or mounds of veggies served with dips and dressings like the Black Bean Cilantro Dip, Mango Salsa, or creamy White Bean and Dill Hummus. And to top it all off, for each phase you ll be whipping up rich desserts and smoothies, like Baked Apple Crisp, Chocolate cherries, Coconut Almond Pudding, Melon-Mint Smoothie, and Blackberry Sorbet. Plus plenty of vegetarian, vegan, and gluten-free options, such as a hearty lentil chili, savory Artichoke-Avocado Salad, silky Butternut Squash Soup, and Garden Egg White Souffle. Full of helpful and affordable hints for cooking on each of the three phases, a wealth of freezer-friendly recipes to cook in bulk, and dozens of slow cooker options that can be prepared in under 5 minutes, this is the ideal tool for the busy mom, the on-the-go professional, or anyone who wants to make delicious, nutritious, home-cooked food part of his or her Fast Metabolism lifestyle. Codice libro della libreria AA99780770436230

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3.

Haylie Pomroy
Editore: Random House USA Inc, United States (2013)
ISBN 10: 0770436234 ISBN 13: 9780770436230
Nuovi Rilegato Quantità: 10
Da
The Book Depository US
(London, Regno Unito)
Valutazione libreria
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Descrizione libro Random House USA Inc, United States, 2013. Hardback. Condizione libro: New. 234 x 194 mm. Language: English . Brand New Book. Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightning speeds. On phase 1 you will cook to unwind stress and support your adrenals with nourishing breakfasts like Strawberry Pancakes and French Toast with Peaches, as well as delicious entrees like the Mediterranean Turkey with Wild Rice, Halibut Stir Fry, and Brown Pasta with Meat Sauce. On Phase 2, you ll be cooking to unlock stored fat and feed the liver with protein-rich salads like the Grilled Turkey Bacon and Asparagus Salad, the Chicken Fajita Salad, and luxurious dinners like Lamb with Green Beans, Filet Mignon and Cabbage, and Rosemary Pork Tenderloin with Mustard Greens. Then on Phase 3, it is time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with high healthy fat meals like the Sprouted Grain Breakfast Burrito, Steak Fajita Avocado Wraps, and Fried egg with Olive Oil Spinach. You ll prepare dairy free creamy soups and stews like Leek and Cauliflower Soup and Veggie Chili, and serve crowd-pleasing dinners like Turkey and Bell Pepper Casserole, and Cornish Game Hens with Mushroom Quinoa Stuffing As you cycle through all three phases each week you ll add kindling to your metabolic fire with amazing snacks like sweet potato fries, crispy kale chips, and fresh fruit salad, or mounds of veggies served with dips and dressings like the Black Bean Cilantro Dip, Mango Salsa, or creamy White Bean and Dill Hummus. And to top it all off, for each phase you ll be whipping up rich desserts and smoothies, like Baked Apple Crisp, Chocolate cherries, Coconut Almond Pudding, Melon-Mint Smoothie, and Blackberry Sorbet. Plus plenty of vegetarian, vegan, and gluten-free options, such as a hearty lentil chili, savory Artichoke-Avocado Salad, silky Butternut Squash Soup, and Garden Egg White Souffle. Full of helpful and affordable hints for cooking on each of the three phases, a wealth of freezer-friendly recipes to cook in bulk, and dozens of slow cooker options that can be prepared in under 5 minutes, this is the ideal tool for the busy mom, the on-the-go professional, or anyone who wants to make delicious, nutritious, home-cooked food part of his or her Fast Metabolism lifestyle. Codice libro della libreria AA99780770436230

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POMROY, HAYLIE
Editore: Penguin Random House
ISBN 10: 0770436234 ISBN 13: 9780770436230
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Descrizione libro Penguin Random House. Condizione libro: New. Brand New. Codice libro della libreria 0770436234

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Pomroy, Haylie
Editore: Harmony
ISBN 10: 0770436234 ISBN 13: 9780770436230
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Descrizione libro Harmony. Hardcover. Condizione libro: New. 0770436234 *BRAND NEW* Ships Same Day or Next!. Codice libro della libreria SWATI2121983653

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Pomroy, Haylie
ISBN 10: 0770436234 ISBN 13: 9780770436230
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Descrizione libro Hardcover. Condizione libro: New. Codice libro della libreria 7100604

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Haylie Pomroy
Editore: Harmony 2013-12-31 (2013)
ISBN 10: 0770436234 ISBN 13: 9780770436230
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Descrizione libro Harmony 2013-12-31, 2013. Condizione libro: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Codice libro della libreria NU-GRD-05112791

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Pomroy, Haylie
Editore: Harmony (2013)
ISBN 10: 0770436234 ISBN 13: 9780770436230
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Descrizione libro Harmony, 2013. Hardcover. Condizione libro: New. book. Codice libro della libreria 0770436234

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Pomroy, Haylie
Editore: Random House Inc (2013)
ISBN 10: 0770436234 ISBN 13: 9780770436230
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Descrizione libro Random House Inc, 2013. HRD. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria KB-9780770436230

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Pomroy, Haylie
Editore: Harmony (2013)
ISBN 10: 0770436234 ISBN 13: 9780770436230
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Descrizione libro Harmony, 2013. Hardcover. Condizione libro: New. Codice libro della libreria 0770436234

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