Everyday Blessings: The Inner Work of Mindful Parenting

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9780786883141: Everyday Blessings: The Inner Work of Mindful Parenting

The bestselling author of Wherever You Go, There You Are (more than 1,000,000 total copies in print) and Full Catastrophe Living joins forces with his wife, Myla, in this groundbreaking revised edition (released in October, 2014) of the classic book about mindfulness in parenting children of all ages. Updated with new material--including an all new introduction and expanded practices in the epilogue--Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn.

With the growing interest in mindfulness as a way of living, and with increasing scientific evidence of its value for optimal health and well-being, including a new field in psychology devoted to mindful parenting, and with mindfulness being increasingly integrated into K-12 education, there has never been a better time for cultivating greater mindfulness in parenting and in family life.

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Review:

In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it, the all-important, nurturing aspects of parenthood can easily disappear. Jon Kabat-Zinn, author of Wherever You Go, There You Are and Myla Kabat-Zinn have collaborated on Everyday Blessings, a book that approaches parenting from the Zen Buddhist position of moment-to-moment awareness. It's a beautiful presentation and a thoughtful approach to mindful meditation that will help you slow down, enrich your life as a parent, and nourish the internal life of your children.

About the Author:

Jon Kabat-Zinn, Ph.D, is the Executive Director of the center for Mindfulness in Medicine, Health Care, and Society and Associate Professor of Medicine at the University of Massachusetts Medical Center. Dr. Kabat-Zinn's work has contributed to a growing movement of mindfulness into mainstream institutions in our society such as medicine and psychology, health care and hospitals, schools, corporations, prisons and professional sports. He leads workshops on stress reduction and mindfulness across the country and worldwide. He was featured in the PBS series Healing and the Mind with Bill Moyers, and on Oprah. In 2007, he received a Pioneer in Integrative Medicine Award from the Bravewell Philanthropic Collaborative for Integrative Medicine.

Myla Kabat-Zinn, B.S.N., R.N., has worked as a childbirth educator, birthing assistant and environmental advocate.

The authors live in Lexington, Massachusetts.

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Kabat-zinn, Myla; Kabat-Zinn, Jon
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ISBN 10: 0786883146 ISBN 13: 9780786883141
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Descrizione libro Hachette Books. PAPERBACK. Condizione libro: New. 0786883146 New softcover book. Codice libro della libreria SKU1010687

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Descrizione libro 1998. PAP. Condizione libro: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Codice libro della libreria IB-9780786883141

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Descrizione libro Softcover. Condizione libro: New. The bestselling author of "Wherever You Go, There You Are" joins forces with his wife, Myla, in this groundbreaking new book about mindfulness in parenting children of all ages. Two-color throughout. Codice libro della libreria BAA-B-3868915

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Descrizione libro Hyperion, United States, 2011. Paperback. Condizione libro: New. Reprint. Language: English . Brand New Book. The bestselling author of Wherever You Go, There You Are (more than 1,000,000 total copies in print) and Full Catastrophe Living joins forces with his wife, Myla, in this groundbreaking revised edition (released in October, 2014) of the classic book about mindfulness in parenting children of all ages. Updated with new material--including an all new introduction and expanded practices in the epilogue--Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking mind/body connection expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. With the growing interest in mindfulness as a way of living, and with increasing scientific evidence of its value for optimal health and well-being, including a new field in psychology devoted to mindful parenting, and with mindfulness being increasingly integrated into K-12 education, there has never been a better time for cultivating greater mindfulness in parenting and in family life. Codice libro della libreria ABZ9780786883141

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Myla Kabat-Zinn, Jon Kabat-Zinn
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ISBN 10: 0786883146 ISBN 13: 9780786883141
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Descrizione libro Hyperion, United States, 2011. Paperback. Condizione libro: New. Reprint. Language: English . Brand New Book. The bestselling author of Wherever You Go, There You Are (more than 1,000,000 total copies in print) and Full Catastrophe Living joins forces with his wife, Myla, in this groundbreaking revised edition (released in October, 2014) of the classic book about mindfulness in parenting children of all ages. Updated with new material--including an all new introduction and expanded practices in the epilogue--Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking mind/body connection expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. With the growing interest in mindfulness as a way of living, and with increasing scientific evidence of its value for optimal health and well-being, including a new field in psychology devoted to mindful parenting, and with mindfulness being increasingly integrated into K-12 education, there has never been a better time for cultivating greater mindfulness in parenting and in family life. Codice libro della libreria ABZ9780786883141

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Descrizione libro Hachette Books, 1998. Paperback. Condizione libro: New. Codice libro della libreria 0786883146

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Jon Kabat-Zinn
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Descrizione libro Hyperion Books. Paperback. Condizione libro: New. Paperback. 394 pages. Dimensions: 8.8in. x 5.8in. x 1.2in.The bestselling author of Wherever You Go, There You Are (more than 1, 000, 000 total copies in print) and Full Catastrophe Living joins forces with his wife, Myla, in this groundbreaking revised edition of the classic book about mindfulness in parenting children of all ages. Updated with new material--including an all new introduction and expanded practices in the epilogue--Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking mindbody connection expertise from global thought-leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Codice libro della libreria 9780786883141

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