Overcoming Arthritis: How to Relieve Pain and Restore Mobility - Brossura

Lam, Paul; Horstman, Judith

Brossura

ISBN 10: 0789484315 ISBN 13: 9780789484314

Casa editrice: Dk Pub, 2002

Riassunto

Drawing on the concepts of tai chi, this brightly illustrated handbook Introduces an easy-to-follow, twelve-step program designed to help relieve arthritis sufferers' pain and stiffness in order to lead a more active, pain-free life. Original.

Su questo libro

L'autore:

Dr. Paul Lam began suffering from arthritis in his twenties, and was determined to learn tai chi as a way of treating it. He studied at Beijing University of Physical Education and later founded the Better Health Tai Chi Academy. He has taught worldwide and his internationally known, Tai Chi for Arthritis classes, are in high demand.

Product Description:

Book by Lam Paul Horstman Judith

Su questa edizione

• Editore: Dk Pub
• Data di pubblicazione: 2002
• ISBN 10: 0789484315
• ISBN 13: 9780789484314
• Rilegatura: Copertina flessibile
• Numero di pagine: 144