Leslie Kenton, an expert on natural health and beauty, offers wise and easy solutions for increasing your stamina. Boost Energy will teach you:
How to recognize--and avoid--energy drainers
How to control anxiety and depression--energy's worst enemies
How to creatively use color to increase energy levels
How to turn nature's offerings into energy
How to make aromatherapy part of your daily routine
What foods to eat for optimal energy--with easy-to-follow, tasty recipes
How to exercise for energy
And much more!
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An Award winning writer, television personality, and author, Leslie Kenton was born in California and is the daughter of jazz musician Stan Kenton. After leaving Stanford University, she moved to Paris, then settled in Britain, where she worked for fourteen years at Harpers & Queen and raised four children.
Leslie's writing is internationally known and has appeared in Cosmopolitan and Vogue. She is the author of many books on health, diet, and fitness, including Endless Energy, The New Joy of Beauty, and Lean Revolution.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Descrizione libro Ivy Books, 1997. Mass Market Paperback. Condizione libro: New. Codice libro della libreria DADAX0804116253
Descrizione libro Condizione libro: Brand New. Book Condition: Brand New. Codice libro della libreria 97808041162511.0