Articoli correlati a T'ai Chi: The "Supreme Ultimate" Exercise...
Sinossi
Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide.
T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day.
This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai-chi as a means to a healthier life, as a sport and as a method of self-defense. It is a complete step-by-step manual for the beginner. With conscientious practice, readers will master the sequence of thirty-seven postures that will make up the T'ai-chi solo exercise. Students will learn how to progress from exercise to sport to self-defense with maximum efficiency. The instructions are clear and easy to follow, and more than 275 photographs and 122 foot-weighting diagrams guarantee an understanding of the correct form.
A history of T'ai-chi, including thumbnail sketches of famous masters, and the first English translation of the basic T'ai-chi document, known as the T'ai-chi Ch'uan Classics, are also included.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
The late Cheng Man-ch'ing was an international authority on T'ai Chi and wrote two earlier books on the topic.
Robert W. Smith is also the author of The Secrets of Shaolin Temple Boxing and A Complete Guide to Judo. He lives in Hendersonville, North Carolina.
Dalla quarta di copertina
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Compra nuovo
Visualizza questo articolo
EUR 12,75
EUR 2,25 per la spedizione in U.S.A.
Destinazione, tempi e costi
Risultati della ricerca per T'ai Chi: The "Supreme Ultimate" Exercise...
Foto dell'editore
T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense
Da: Wonder Book, Frederick, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Codice articolo G10K-00371
Quantità: 1 disponibili
Immagini fornite dal venditore
T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense (Tuttle Martial Arts)
Da: Zoom Books East, Glendale Heights, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZEV.0804835934.G
Quantità: 1 disponibili
Foto dell'editore
Tai Chi: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense (Tuttle Martial Arts)
Da: Goodwill, Brooklyn Park, MN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Cover/Case has some rubbing and edgewear. Access codes, CDs, slipcovers and other accessories may not be included. Codice articolo 2Y6U1A001I6T_ns
Quantità: 1 disponibili
Foto dell'editore
T'ai Chi: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense
Editore:
Tuttle Publishing, 2004
ISBN 10: 0804835934
ISBN 13: 9780804835930
Antico o usato
Paperback
Da: HPB Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_446396481
Quantità: 1 disponibili
Foto dell'editore
T'Ai Chi : The Supreme Ultimate Exercise for Health, Sport, and Self-Defense
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Used book that is in clean, average condition without any missing pages. Codice articolo 14510838-75
Quantità: 1 disponibili
Foto dell'editore
T'Ai Chi : The Supreme Ultimate Exercise for Health, Sport, and Self-Defense
Da: Better World Books: West, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Used book that is in clean, average condition without any missing pages. Codice articolo 14510838-75
Quantità: 1 disponibili
Immagini fornite dal venditore
T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense (Tuttle Martial Arts)
Da: Zoom Books Company, Lynden, WA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZBV.0804835934.VG
Quantità: 1 disponibili
Immagini fornite dal venditore
T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense
Da: Goodwill of Silicon Valley, SAN JOSE, CA, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: acceptable. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Acceptable condition! Any other included accessories are also in Acceptable condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear such as cover tears discoloration, staining, marks, scuffs, etc. All pages intact. Codice articolo GWSVV.0804835934.A
Quantità: 1 disponibili
Foto dell'editore
Tai Chi: Supreme Ultimate Exercise for Health, Sport and Self-Defense: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense
Editore:
Tuttle Publishing, 2004
ISBN 10: 0804835934
ISBN 13: 9780804835930
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR003378081
Quantità: 1 disponibili
Immagini fornite dal venditore
T'ai Chi : The "Supreme Ultimate" Exercise For Health, Sport And Self-defense
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Codice articolo 2580798-n
Quantità: Più di 20 disponibili